Craving authentic Indian flavors without the restaurant price tag? This slow cooker Chana Masala recipe delivers the vibrant, rich taste of your favorite Indian restaurant, right in your kitchen! Inspired by a recent foodie obsession, this recipe is surprisingly easy, even for beginners. While the ingredient list may seem long, most are pantry staples or inexpensive additions. Yes, investing in key Indian spices like garam masala and turmeric is worthwhile (around $5-7 per bottle, but they last!), but the result? A flavourful, frugal, and utterly delicious vegetarian Chana Masala that's so good, you'll forget it's meat-free! Get ready for a culinary adventure!
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Cómo preparar Chana Masala In The Slow Cooker
In a large skillet or pot, heat olive oil over medium heat. Add chopped onions and sauté until softened, about 5 minutes.
Add minced garlic and ginger and cook for another minute until fragrant.
Stir in garam masala, turmeric, cumin, cayenne pepper, and coriander powder. Cook for 30 seconds, stirring constantly, until fragrant.
Add diced tomatoes (undrained) and vegetable broth. Bring to a simmer.
Transfer the mixture to your slow cooker. Add drained and rinsed chickpeas.
Season with salt and pepper to taste.
Cook on low for 6-8 hours or high for 3-4 hours, or until the chickpeas are tender and the sauce has thickened.
Before serving, stir in chopped cilantro. Taste and adjust seasonings as needed.
Serve hot with rice, naan bread, or your favorite sides. Enjoy!
Nutrition Information(Approximate per serving)
Sodium
43 g
Sugar
32g
Fat
1g
Carbs
15g
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¿Cuánto se tarda en preparar Chana Masala In The Slow Cooker?
Chana Masala In The Slow Cooker tarda unos 625 minutos de principio a fin: aproximadamente 20 minutos de preparación y 605 minutos de cocción.
¿Cuántas calorías tiene Chana Masala In The Slow Cooker?
Chana Masala In The Slow Cooker tiene aproximadamente 233.5 calorías por ración, con unos 20 g de proteína, 15 g de carbohidratos y 3 g de grasa.
¿Qué ingredientes necesito para Chana Masala In The Slow Cooker?
Los ingredientes principales de Chana Masala In The Slow Cooker son Water, Onion, Diced Tomatoes, Tomato Paste, Fresh Cilantro Leaves, Garam Masala. Consulta la lista completa con cantidades más arriba.
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