Chana Masala In The Slow Cooker Receita

Craving authentic Indian flavors without the restaurant price tag? This slow cooker Chana Masala recipe delivers the vibrant, rich taste of your favorite Indian restaurant, right in your kitchen! Inspired by a recent foodie obsession, this recipe is surprisingly easy, even for beginners. While the ingredient list may seem long, most are pantry staples or inexpensive additions. Yes, investing in key Indian spices like garam masala and turmeric is worthwhile (around $5-7 per bottle, but they last!), but the result? A flavourful, frugal, and utterly delicious vegetarian Chana Masala that's so good, you'll forget it's meat-free! Get ready for a culinary adventure!

Preparo 20 min
Cozimento 605 min
Calorias 233.5 kcal
Proteína 20g
Avaliação Seja o primeiro
Chana Masala In The Slow Cooker 55

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chana Masala In The Slow Cooker

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Como fazer Chana Masala In The Slow Cooker

  1. In a large skillet or pot, heat olive oil over medium heat. Add chopped onions and sauté until softened, about 5 minutes.
  2. Add minced garlic and ginger and cook for another minute until fragrant.
  3. Stir in garam masala, turmeric, cumin, cayenne pepper, and coriander powder. Cook for 30 seconds, stirring constantly, until fragrant.
  4. Add diced tomatoes (undrained) and vegetable broth. Bring to a simmer.
  5. Transfer the mixture to your slow cooker. Add drained and rinsed chickpeas.
  6. Season with salt and pepper to taste.
  7. Cook on low for 6-8 hours or high for 3-4 hours, or until the chickpeas are tender and the sauce has thickened.
  8. Before serving, stir in chopped cilantro. Taste and adjust seasonings as needed.
  9. Serve hot with rice, naan bread, or your favorite sides. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

32g

Fat

1g

Carbs

15g

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Perguntas frequentes

Quanto tempo leva para fazer Chana Masala In The Slow Cooker?

Chana Masala In The Slow Cooker leva cerca de 625 minutos do início ao fim — aproximadamente 20 minutos de preparo e 605 minutos de cozimento.

Quantas calorias tem Chana Masala In The Slow Cooker?

Chana Masala In The Slow Cooker tem aproximadamente 233.5 calorias por porção, com cerca de 20 g de proteína, 15 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Chana Masala In The Slow Cooker?

Os principais ingredientes de Chana Masala In The Slow Cooker são Water, Onion, Diced Tomatoes, Tomato Paste, Fresh Cilantro Leaves, Garam Masala. Veja a lista completa com as medidas acima.

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