Chewy Oatmeal Fruit Bars Recette

Fuel your day with these irresistible Chewy Oatmeal Fruit Bars! Packed with protein and bursting with fruity goodness, these granola-like bars are the perfect healthy and delicious snack or breakfast treat. Easy to make and endlessly customizable, they're a crowd-pleaser for all ages.

Préparation 20 min

Cuisson 40 min

Calories 174.4 kcal

Protéines 5g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chewy Oatmeal Fruit Bars

Whole Wheat Flour
Soy Flour
Quick Cooking Rolled Oats
1/2 cup packed light brown sugar
1/2 teaspoon salt
Flax Seeds
Oil
Applesauce
Apricot Preserves
1/2 cup chopped nuts (walnuts, pecans, or your favorite)

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Comment préparer Chewy Oatmeal Fruit Bars

Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
In a large bowl, combine oats, flour, brown sugar, baking powder, cinnamon, and salt. Mix well.
In a separate bowl, whisk together melted butter, eggs, vanilla extract, and maple syrup.
Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
Fold in the chopped fruit and nuts.
Pour the batter into the prepared pan and spread evenly.
Bake for 30-35 minutes, or until golden brown and a toothpick inserted into the center comes out with a few moist crumbs.
Let the bars cool completely in the pan before cutting into squares.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

64g

Fat

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Chewy Oatmeal Fruit Bars ?

Chewy Oatmeal Fruit Bars prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Chewy Oatmeal Fruit Bars ?

Chewy Oatmeal Fruit Bars contient environ 174.4 calories par portion, avec environ 5 g de protéines, 10 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Chewy Oatmeal Fruit Bars ?

Les principaux ingrédients de Chewy Oatmeal Fruit Bars sont Whole Wheat Flour, Soy Flour, Quick Cooking Rolled Oats, Brown Sugar, Salt, Flax Seeds. Consultez la liste complète avec les quantités ci-dessus.