Ingredients for Chewy Oatmeal Fruit Bars
- Whole Wheat Flour
- Soy Flour
- Quick Cooking Rolled Oats
- 1/2 cup packed light brown sugar
- 1/2 teaspoon salt
- Flax Seeds
- Oil
- Applesauce
- Apricot Preserves
- 1/2 cup chopped nuts (walnuts, pecans, or your favorite)
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How to Make Chewy Oatmeal Fruit Bars
- Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
- In a large bowl, combine oats, flour, brown sugar, baking powder, cinnamon, and salt. Mix well.
- In a separate bowl, whisk together melted butter, eggs, vanilla extract, and maple syrup.
- Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
- Fold in the chopped fruit and nuts.
- Pour the batter into the prepared pan and spread evenly.
- Bake for 30-35 minutes, or until golden brown and a toothpick inserted into the center comes out with a few moist crumbs.
- Let the bars cool completely in the pan before cutting into squares.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
64g
Fat
3g
Carbs
10g
Recipe Tags (Choose a tag and find related recipes!)
Lactose 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For Large Groups Healthy Desserts Lunch Snacks Fruit Easy Beginner Cook Finger Food Kid Friendly Cookies And Brownies Bar Cookies Grains Dietary Low Sodium Low Cholesterol Inexpensive Egg Free Healthy 2 Free Of Something Toddler Friendly Low In Something Berries Pitted Fruit Peaches Pasta Rice And Grains Taste Mood Sweet Number Of Servings Presentation
