Ingrédients pour Chicken And Kiwi Tacos
- Ground Cumin
- 1/2 teaspoon salt
- Crushed Red Pepper Flakes
- Boneless Skinless Chicken Breast Halves
- Cooking Oil
- 6 corn tortillas
- Romaine Lettuce
- Monterey Jack Cheese
- Kiwi Fruits
- Tomatoes
- Lime Juice
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Comment préparer Chicken And Kiwi Tacos
- In a small bowl, combine 1 teaspoon ground cumin, 1/2 teaspoon salt, and 1/4 teaspoon red pepper flakes.
- Brush 2 boneless, skinless chicken breasts (about 1.5 lbs total) with 1 tablespoon olive oil.
- Rub the cumin mixture evenly over the chicken breasts.
- Place each chicken breast between two sheets of plastic wrap.
- Gently pound with a meat mallet to 1/2-inch thickness.
- Preheat grill to medium-high heat. Lightly oil the grill grates.
- Grill chicken for 6-8 minutes per side, or until an instant-read thermometer registers 170°F and juices run clear.
- Remove chicken from grill and let rest for 10 minutes before slicing.
- While chicken rests, heat corn tortillas according to package directions or warm them in a dry skillet over medium heat for 30 seconds per side.
- Slice the rested chicken into thin strips.
- In a small bowl, combine 1 cup chopped kiwi, 1/2 cup chopped tomato, and 1 tablespoon lime juice.
- Fill each warm tortilla with chicken strips.
- Top with your favorite lettuce (about 1 cup shredded), shredded cheese (about 1/2 cup), and the kiwi salsa.
- Serve immediately and enjoy! Makes 6 tacos.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
48g
Fat
37g
Carbs
15g
