Coachman's Salad Recette

Experience the fresh flavors of the Australian countryside with this vibrant and easy Coachman's Salad! A delightful blend of crisp vegetables, savory bologna, and a creamy dressing, this recipe is perfect for a light lunch, picnic, or side dish. Get ready to savor the taste of Aussie outback freshness!

Préparation 20 min

Cuisson 30 min

Calories 242.8 kcal

Protéines 12g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Coachman's Salad

150g bologna sausage, thinly sliced
150g fresh green beans, trimmed
Hard Boiled Eggs
1 medium cucumber, thinly sliced
1/2 red bell pepper, thinly sliced
1/4 red onion, thinly sliced
Sour Cream
Mayonnaise
Vinegar
Sugar
Salt And Pepper
Chives

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Comment préparer Coachman's Salad

**Prepare the Dressing:** In a small bowl, whisk together [Insert Dressing Recipe Here - e.g., 2 tbsp mayonnaise, 1 tbsp vinegar, 1 tsp Dijon mustard, salt and pepper to taste]. Set aside.
**Blanch Green Beans:** Bring a pot of salted water to a boil. Add green beans and blanch for 2-3 minutes until bright green and crisp-tender. Immediately plunge into ice water to stop cooking. Drain and set aside to chill.
**Prepare the Vegetables:** Thinly slice the cucumber, red bell pepper, and red onion. Hard-boil the eggs and slice once cool.
**Assemble the Salad:** Arrange the sliced bologna, cucumber, eggs, red pepper, and onion on a large platter or in a serving bowl.
**Add Green Beans:** Gently toss the chilled green beans with the other salad ingredients.
**Dress and Serve:** Drizzle the prepared dressing over the salad just before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

18g

Fat

53g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Lunch Salads Eggs Dairy Pork Vegetables European Austrian Meat Pork Sausage

Questions fréquentes

Combien de temps faut-il pour préparer Coachman's Salad ?

Coachman's Salad prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Coachman's Salad ?

Coachman's Salad contient environ 242.8 calories par portion, avec environ 12 g de protéines, 4 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Coachman's Salad ?

Les principaux ingrédients de Coachman's Salad sont Bologna Sausage, Green Beans, Hard Boiled Eggs, Cucumber, Red Pepper, Onion. Consultez la liste complète avec les quantités ci-dessus.