Crack In Good Tuna Mornay Recette

This family-favourite Tuna Mornay recipe, originally from the 1991 Australian Women's Weekly, is a lifesaver on busy weeknights! Forget defrosting meat? No problem! This creamy, cheesy, tuna bake comes together quickly for a comforting and delicious dinner the whole family will adore. Get ready for perfectly browned topping and a rich, flavorful filling.

Préparation 15 min

Cuisson 40 min

Calories 779.4 kcal

Protéines 95g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Crack In Good Tuna Mornay

50g butter
Plain Flour
500ml milk
Chicken Stock Cube
Tasty Cheese
200g canned tuna (drained)
Cracked Black Pepper
Frozen Peas
Shallots
Hard Boiled Eggs
Breadcrumbs
Fresh Parsley

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Comment préparer Crack In Good Tuna Mornay

Melt 50g butter in a medium saucepan over medium heat.
Whisk in 50g flour and cook, stirring constantly, until the mixture is smooth and dry (about 1-2 minutes).
Gradually whisk in 500ml milk and 1 crumbled vegetable stock cube. Cook, stirring constantly, until the sauce boils and thickens (about 2-3 minutes).
Remove from heat and stir in 150g grated cheddar cheese, 200g canned tuna (drained), 1/4 teaspoon black pepper, 100g frozen peas (thawed), and 1 finely chopped shallot.
Gently whisk in 2 large eggs until combined.
Pour the mixture into a greased ovenproof dish (approximately 20x20cm).
Prepare topping (see below) and sprinkle evenly over the mornay.
Bake in a preheated moderate oven (180°C/350°F) for 25-30 minutes, or until the topping is golden brown and the mornay is bubbly and heated through.

Nutrition Information (Approximate per serving)

Sodium

44 g

Sugar

18g

Fat

111g

Carbs

17g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Tuna Recipes European Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Seafood Kid Friendly Fish Dietary One Dish Meal Inexpensive Tuna Saltwater Fish

Questions fréquentes

Combien de temps faut-il pour préparer Crack In Good Tuna Mornay ?

Crack In Good Tuna Mornay prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Crack In Good Tuna Mornay ?

Crack In Good Tuna Mornay contient environ 779.4 calories par portion, avec environ 95 g de protéines, 17 g de glucides et 63 g de lipides.

De quels ingrédients ai-je besoin pour Crack In Good Tuna Mornay ?

Les principaux ingrédients de Crack In Good Tuna Mornay sont Butter, Plain Flour, Milk, Chicken Stock Cube, Tasty Cheese, Tuna. Consultez la liste complète avec les quantités ci-dessus.