Cucumber Pineapple Salsa With Dried Cranberries Recette

Escape the ordinary with this vibrant Cucumber Pineapple Salsa! Sweet pineapple chunks, crisp cucumbers, and tangy dried cranberries create a refreshing explosion of flavor in every bite. Plump, juicy cranberries add a delightful chewiness (soak them in warm water or apple juice if needed – then enjoy the juice as a treat or add it to the salsa!). This versatile salsa is perfect as a dip with tortilla chips, a topping for grilled meats, a vibrant addition to salads, or a delicious filling for wraps. Easily customize the heat level: use jalapeño for a kick, or substitute with sweet red pepper for a milder flavor. Prepare this sensational salsa in just 15 minutes – your taste buds will thank you!

Préparation 15 min
Cuisson 15 min
Calories 43.4 kcal
Protéines 2g
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Cucumber Pineapple Salsa With Dried Cranberries 134

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cucumber Pineapple Salsa With Dried Cranberries

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Comment préparer Cucumber Pineapple Salsa With Dried Cranberries

  1. Dice 1 English cucumber into ½-inch pieces.
  2. Finely chop ½ cup fresh pineapple.
  3. Roughly chop ¼ cup dried cranberries (if hard, soak in warm water or apple juice until softened, then drain).
  4. Mince ½ jalapeño pepper (or substitute with 1-2 tablespoons finely diced sweet red pepper).
  5. Combine cucumber, pineapple, cranberries, jalapeño (or sweet pepper), 2 tablespoons lime juice, 1 tablespoon chopped red onion, and ½ teaspoon salt in a medium bowl.
  6. Stir gently to combine.
  7. Cover and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
  8. Serve chilled with your favorite chips, grilled meats, salads, or wraps.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

22g

Fat

0g

Carbs

3g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Sauces Appetizers Condiments Etc Fruit Vegetables American Easy No Cook Low Fat Summer Vegetarian Salsas Dietary Spicy Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Berries Tropical Fruit Pineapple Taste Mood Sweet Presentation Served Cold 3 Steps Or Less Technique

Questions fréquentes

Combien de temps faut-il pour préparer Cucumber Pineapple Salsa With Dried Cranberries ?

Cucumber Pineapple Salsa With Dried Cranberries prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Cucumber Pineapple Salsa With Dried Cranberries ?

Cucumber Pineapple Salsa With Dried Cranberries contient environ 43.4 calories par portion, avec environ 2 g de protéines, 3 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Cucumber Pineapple Salsa With Dried Cranberries ?

Les principaux ingrédients de Cucumber Pineapple Salsa With Dried Cranberries sont Cucumber, Pineapple, Dried Cranberries, Vidalia Onion, Cilantro, Jalapeno. Consultez la liste complète avec les quantités ci-dessus.

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