Easy Vegan Cottage Cheese Recette

Craving creamy cottage cheese but dairy-free? This 5-minute recipe delivers a surprisingly delicious vegan alternative! Made with silken tofu, it's perfect as a dip for chips, a spread for crackers, or a topping for tomatoes. While it won't fool a dairy devotee, its tangy flavor and satisfying texture will impress vegans and non-vegans alike. This recipe is a crowd-pleaser, especially if you're transitioning to a plant-based diet or simply seeking a healthier alternative.

Préparation 5 min
Cuisson 5 min
Calories 77 kcal
Protéines 6g
Easy Vegan Cottage Cheese 38

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Easy Vegan Cottage Cheese

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Comment préparer Easy Vegan Cottage Cheese

  1. Drain one 14-ounce package of silken tofu and crumble it into a medium bowl.
  2. Using a fork or your hands, mash the tofu until it reaches a texture similar to cottage cheese curds. (You can leave some slightly larger pieces for a chunkier texture).
  3. Stir in 2 tablespoons of vegan mayonnaise (vegenaise), 1 tablespoon of lemon juice, 1/2 teaspoon of garlic powder, 1/4 teaspoon of onion powder, and salt and pepper to taste. Add 1-2 tablespoons of water or more vegenaise as needed to achieve your desired consistency.
  4. Add 1 tablespoon of chopped fresh dill (or other fresh herbs like chives or parsley) for extra flavor. Taste and adjust seasonings as needed.
  5. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the cottage cheese to chill.
  6. Serve chilled and enjoy! Pair it with your favorite crackers, vegetables, or potato chips.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

7g

Fat

4g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Easy Vegan Cottage Cheese ?

Easy Vegan Cottage Cheese prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Easy Vegan Cottage Cheese ?

Easy Vegan Cottage Cheese contient environ 77 calories par portion, avec environ 6 g de protéines, 1 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Easy Vegan Cottage Cheese ?

Les principaux ingrédients de Easy Vegan Cottage Cheese sont Firm Silken Tofu, Vegan Mayonnaise, Onion Powder, Garlic Powder, Salt, Nutritional Yeast. Consultez la liste complète avec les quantités ci-dessus.

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