Eggs In Tortillas Recette

Indulge in this Canadian breakfast classic! This recipe, originally featured in a beloved Canadian cookbook, makes 6 servings but is easily adaptable to any number. Fluffy eggs nestled in warm tortillas create a delicious and satisfying meal perfect for breakfast, brunch, or even a light lunch. Elevate your taste buds with additions like chopped ham or, for a truly decadent experience, smoked salmon – simply divine! Quick, easy, and incredibly flavorful, this recipe is a must-try.

Préparation 10 min
Cuisson 35 min
Calories 173.7 kcal
Protéines 18g
Eggs In Tortillas 40

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Eggs In Tortillas

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Comment préparer Eggs In Tortillas

  1. Whisk together the eggs, milk, salt, and pepper in a bowl.
  2. Heat a large non-stick skillet over medium heat. Add 1 tablespoon of butter or oil to the pan.
  3. Pour 1/3 cup of the egg mixture into the hot skillet for each tortilla. Cook until the eggs are set but still slightly moist, about 2-3 minutes per side.
  4. Meanwhile, warm the tortillas according to package instructions (either in a dry skillet, microwave, or oven).
  5. Place a cooked egg onto each warmed tortilla.
  6. If desired, add chopped ham (about 1/4 cup per tortilla) or smoked salmon (1-2 tablespoons per tortilla).
  7. Fold the tortillas in half or roll them up. Serve immediately and enjoy!
  8. Garnish with your favorite toppings, such as salsa, sour cream, or avocado.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

7g

Fat

10g

Carbs

5g

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Questions fréquentes

Combien de temps faut-il pour préparer Eggs In Tortillas ?

Eggs In Tortillas prend environ 45 minutes du début à la fin — environ 10 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Eggs In Tortillas ?

Eggs In Tortillas contient environ 173.7 calories par portion, avec environ 18 g de protéines, 5 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Eggs In Tortillas ?

Les principaux ingrédients de Eggs In Tortillas sont Flour Tortillas, Red Bell Pepper, Green Onion, Fresh Parsley, Eggs, Salt And Pepper. Consultez la liste complète avec les quantités ci-dessus.

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