Eggs In Tortillas Receita

Indulge in this Canadian breakfast classic! This recipe, originally featured in a beloved Canadian cookbook, makes 6 servings but is easily adaptable to any number. Fluffy eggs nestled in warm tortillas create a delicious and satisfying meal perfect for breakfast, brunch, or even a light lunch. Elevate your taste buds with additions like chopped ham or, for a truly decadent experience, smoked salmon – simply divine! Quick, easy, and incredibly flavorful, this recipe is a must-try.

Preparo 10 min
Cozimento 35 min
Calorias 173.7 kcal
Proteína 18g
Avaliação Seja o primeiro
Eggs In Tortillas 39

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Eggs In Tortillas

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Como fazer Eggs In Tortillas

  1. Whisk together the eggs, milk, salt, and pepper in a bowl.
  2. Heat a large non-stick skillet over medium heat. Add 1 tablespoon of butter or oil to the pan.
  3. Pour 1/3 cup of the egg mixture into the hot skillet for each tortilla. Cook until the eggs are set but still slightly moist, about 2-3 minutes per side.
  4. Meanwhile, warm the tortillas according to package instructions (either in a dry skillet, microwave, or oven).
  5. Place a cooked egg onto each warmed tortilla.
  6. If desired, add chopped ham (about 1/4 cup per tortilla) or smoked salmon (1-2 tablespoons per tortilla).
  7. Fold the tortillas in half or roll them up. Serve immediately and enjoy!
  8. Garnish with your favorite toppings, such as salsa, sour cream, or avocado.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

7g

Fat

10g

Carbs

5g

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Perguntas frequentes

Quanto tempo leva para fazer Eggs In Tortillas?

Eggs In Tortillas leva cerca de 45 minutos do início ao fim — aproximadamente 10 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Eggs In Tortillas?

Eggs In Tortillas tem aproximadamente 173.7 calorias por porção, com cerca de 18 g de proteína, 5 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Eggs In Tortillas?

Os principais ingredientes de Eggs In Tortillas são Flour Tortillas, Red Bell Pepper, Green Onion, Fresh Parsley, Eggs, Salt And Pepper. Veja a lista completa com as medidas acima.

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