Indulge in this Canadian breakfast classic! This recipe, originally featured in a beloved Canadian cookbook, makes 6 servings but is easily adaptable to any number. Fluffy eggs nestled in warm tortillas create a delicious and satisfying meal perfect for breakfast, brunch, or even a light lunch. Elevate your taste buds with additions like chopped ham or, for a truly decadent experience, smoked salmon – simply divine! Quick, easy, and incredibly flavorful, this recipe is a must-try.
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Zubereitung von Eggs In Tortillas
Whisk together the eggs, milk, salt, and pepper in a bowl.
Heat a large non-stick skillet over medium heat. Add 1 tablespoon of butter or oil to the pan.
Pour 1/3 cup of the egg mixture into the hot skillet for each tortilla. Cook until the eggs are set but still slightly moist, about 2-3 minutes per side.
Meanwhile, warm the tortillas according to package instructions (either in a dry skillet, microwave, or oven).
Place a cooked egg onto each warmed tortilla.
If desired, add chopped ham (about 1/4 cup per tortilla) or smoked salmon (1-2 tablespoons per tortilla).
Fold the tortillas in half or roll them up. Serve immediately and enjoy!
Garnish with your favorite toppings, such as salsa, sour cream, or avocado.
Nutrition Information(Approximate per serving)
Sodium
10 g
Sugar
7g
Fat
10g
Carbs
5g
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Wie lange dauert die Zubereitung von Eggs In Tortillas?
Eggs In Tortillas dauert insgesamt etwa 45 Minuten – ungefähr 10 Minuten Vorbereitung und 35 Minuten Kochzeit.
Wie viele Kalorien hat Eggs In Tortillas?
Eggs In Tortillas hat etwa 173.7 Kalorien pro Portion, mit ungefähr 18 g Eiweiß, 5 g Kohlenhydraten und 11 g Fett.
Welche Zutaten brauche ich für Eggs In Tortillas?
Die wichtigsten Zutaten für Eggs In Tortillas sind Flour Tortillas, Red Bell Pepper, Green Onion, Fresh Parsley, Eggs, Salt And Pepper. Die vollständige Liste mit Mengenangaben findest du oben.
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