Epcot's Moroccan Pavilion's Couscous Salad Recette

Transport your taste buds to the vibrant Moroccan Pavilion at Epcot! This refreshing couscous salad, inspired by Disney World's culinary magic, bursts with the flavors of sun-ripened vegetables, fragrant spices, and zesty citrus. A perfect light lunch, side dish, or potluck contribution, this easy-to-make recipe will have you saying 'Hakuna Matata' to your next meal!

Préparation 20 min

Cuisson 40 min

Calories 701.3 kcal

Protéines 27g

Note Soyez le premier

Epcot's Moroccan Pavilion's Couscous Salad

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Epcot's Moroccan Pavilion's Couscous Salad

2 tablespoons olive oil (plus 1/2 cup)
Red Onion
2 cloves garlic, minced
Red Sweet Bell Pepper
Green Bell Pepper
1 zucchini, chopped
Salt & Freshly Ground Black Pepper
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
1/2 cup raisins
1 (15-ounce) can chickpeas, drained and rinsed
1/4 cup orange juice
1 1/2 cups couscous
1/4 cup chopped fresh parsley
Tangerines
Mint Sprig

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Comment préparer Epcot's Moroccan Pavilion's Couscous Salad

Finely chop 1 medium onion, 2 cloves garlic, 1 green bell pepper, and 1 zucchini.
Heat 2 tablespoons olive oil in a large nonstick skillet over medium heat. Add the onion and cook until softened, about 5 minutes. Add the garlic, bell pepper, and zucchini and cook until tender-crisp, about 8-10 minutes.
Season generously with 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon ground nutmeg, and 1/4 teaspoon ground cinnamon.
Stir in 1/2 cup olive oil, 1/2 cup raisins, 1 (15-ounce) can chickpeas (drained and rinsed), and 1/4 cup orange juice. Cook for 2-3 minutes, allowing the flavors to meld.
In a large bowl, combine 1 1/2 cups couscous with the vegetable mixture and pan juices. Gently toss to combine.
Add 1/4 cup chopped fresh parsley and the segments of 1 orange (about 1/2 cup). Gently fold to incorporate.
Mound the couscous salad onto a serving platter and garnish generously with fresh mint leaves.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

91g

Fat

19g

Carbs

33g

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Sweets & Sides Side Dishes European Mediterranean African Moroccan Healthy Vegetarian Gluten Free Summer Recipes

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Questions fréquentes

Combien de temps faut-il pour préparer Epcot's Moroccan Pavilion's Couscous Salad ?

Epcot's Moroccan Pavilion's Couscous Salad prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Epcot's Moroccan Pavilion's Couscous Salad ?

Epcot's Moroccan Pavilion's Couscous Salad contient environ 701.3 calories par portion, avec environ 27 g de protéines, 33 g de glucides et 43 g de lipides.

De quels ingrédients ai-je besoin pour Epcot's Moroccan Pavilion's Couscous Salad ?

Les principaux ingrédients de Epcot's Moroccan Pavilion's Couscous Salad sont Olive Oil, Red Onion, Garlic, Red Sweet Bell Pepper, Green Bell Pepper, Zucchini. Consultez la liste complète avec les quantités ci-dessus.