Fat Free Brownies Recette

Indulge in decadent, guilt-free brownies! This adapted recipe from Bruce Weinstein's legendary brownie book delivers rich, fudgy texture without the fat. Perfect for satisfying your sweet tooth without the compromise.

Préparation 15 min
Cuisson 50 min
Calories 107.8 kcal
Protéines 5g
Fat Free Brownies 61

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fat Free Brownies

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Comment préparer Fat Free Brownies

  1. Preheat your oven to 350°F (175°C). Grease and flour a 9x9 inch baking pan.
  2. In a medium bowl, whisk together the flour, cocoa powder, baking powder, baking soda, and salt. Set aside.
  3. In a large bowl, combine the sugar, lekvar (or applesauce), and vanilla extract. Mix well.
  4. Gently fold in the egg whites until just combined. Do not overmix.
  5. Gradually add the dry ingredients to the wet ingredients in three additions, alternating with the milk. Begin and end with the dry ingredients. Mix until just combined; do not overmix.
  6. Pour the batter into the prepared pan and spread evenly.
  7. Bake for 25-30 minutes, or until a wooden skewer inserted into the center comes out with just a few moist crumbs attached.
  8. Let the brownies cool completely in the pan before cutting. This will help them set properly.
  9. Once cooled, cut into 16 squares and enjoy your delicious fat-free brownies!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

58g

Fat

1g

Carbs

8g

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Questions fréquentes

Combien de temps faut-il pour préparer Fat Free Brownies ?

Fat Free Brownies prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Fat Free Brownies ?

Fat Free Brownies contient environ 107.8 calories par portion, avec environ 5 g de protéines, 8 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Fat Free Brownies ?

Les principaux ingrédients de Fat Free Brownies sont Nonstick Cooking Spray, Flour, Unsweetened Cocoa Powder, Baking Powder, Baking Soda, Salt. Consultez la liste complète avec les quantités ci-dessus.

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