Ingredients for Fat Free Brownies
- Nonstick Cooking Spray
- 1 ½ cups all-purpose flour
- Unsweetened Cocoa Powder
- 1 ½ teaspoons baking powder
- 1 teaspoon baking soda
- ½ teaspoon salt
- 1 ½ cups granulated sugar
- Prune
- Vanilla Extract
- 3 large egg whites
- Skim Milk
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How to Make Fat Free Brownies
- Preheat your oven to 350°F (175°C). Grease and flour a 9x9 inch baking pan.
- In a medium bowl, whisk together the flour, cocoa powder, baking powder, baking soda, and salt. Set aside.
- In a large bowl, combine the sugar, lekvar (or applesauce), and vanilla extract. Mix well.
- Gently fold in the egg whites until just combined. Do not overmix.
- Gradually add the dry ingredients to the wet ingredients in three additions, alternating with the milk. Begin and end with the dry ingredients. Mix until just combined; do not overmix.
- Pour the batter into the prepared pan and spread evenly.
- Bake for 25-30 minutes, or until a wooden skewer inserted into the center comes out with just a few moist crumbs attached.
- Let the brownies cool completely in the pan before cutting. This will help them set properly.
- Once cooled, cut into 16 squares and enjoy your delicious fat-free brownies!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
58g
Fat
1g
Carbs
8g