Frozen Banana Treat Recette

This quick and easy Frozen Banana Treat is a refreshing dessert that's perfect for a hot day! Inspired by a Chatelaine Food Express Quickie recipe, this recipe requires minimal prep and only 5 minutes of active cooking time (plus freezing time). Sweet, creamy, and customizable, it's a delicious way to use up ripe bananas.

Préparation 10 min
Cuisson 5 min
Calories 159.9 kcal
Protéines 6g
Note Soyez le premier
Frozen Banana Treat 73

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Frozen Banana Treat

  • 1 ripe banana, peeled and sliced into 1/2-inch rounds
  • 1 tablespoon brown sugar
  • 2 tablespoons plain yogurt (Greek or regular)
  • 1 tablespoon chopped nuts (walnuts, pecans, or almonds, optional)

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Comment préparer Frozen Banana Treat

  1. Peel and slice one ripe banana into 1/2-inch thick rounds.
  2. Place banana slices on a parchment-lined baking sheet and freeze for at least 2 hours, or until solid.
  3. Once frozen, toss the banana slices with 1 tablespoon of brown sugar and 2 tablespoons of plain yogurt (Greek or regular).
  4. Top with 1 tablespoon of chopped nuts (walnuts, pecans, or almonds), if desired.
  5. Enjoy immediately for a soft-serve texture, or refreeze for a firmer treat.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

87g

Fat

7g

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 15 Minutes Or Less Time To Make Course Cuisine Preparation Occasion North American For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Desserts Snacks American Easy No Cook Beginner Cook Kid Friendly Low Fat Vegetarian Hawaiian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Inexpensive Low In Something Taste Mood Sweet Number Of Servings Presentation Served Cold 3 Steps Or Less Technique From Scratch

Questions fréquentes

Combien de temps faut-il pour préparer Frozen Banana Treat ?

Frozen Banana Treat prend environ 15 minutes du début à la fin — environ 10 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Frozen Banana Treat ?

Frozen Banana Treat contient environ 159.9 calories par portion, avec environ 6 g de protéines, 11 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Frozen Banana Treat ?

Les principaux ingrédients de Frozen Banana Treat sont Banana, Brown Sugar, Yogurt, Nuts. Consultez la liste complète avec les quantités ci-dessus.

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