Fruit Cups With Strawberry Dressing Recette

Beat the summer heat with this vibrant and delicious fruit salad! A refreshing twist on a classic, this recipe features juicy strawberries in a homemade dressing that perfectly complements a medley of colorful fruits. Easy to make and bursting with flavor, it's the perfect light dessert or snack. Get ready for a taste of summer!

Préparation 15 min

Cuisson 25 min

Calories 115.9 kcal

Protéines 3g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fruit Cups With Strawberry Dressing

Strawberries
Frozen Orange Juice Concentrate
2 tablespoons granulated sugar
Kiwi Fruits
Orange
2 ripe bananas (sliced)
Peaches
Apples

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Comment préparer Fruit Cups With Strawberry Dressing

**Make the Strawberry Dressing:** In a blender, combine 1 cup strawberries, 1/4 cup orange juice concentrate, and 2 tablespoons sugar.
Blend until completely smooth. Set aside.
**Prepare the Fruit:** In a large bowl, gently combine 2 kiwifruit (peeled and sliced), 1 orange (segmented), 2 ripe bananas (sliced), 1 ripe peach (sliced), 1 medium apple (cored and sliced), and 1 cup strawberries (sliced).
**Assemble and Serve:** Divide the fruit mixture evenly among 6 serving bowls.
Drizzle each serving with the strawberry dressing.
Serve immediately and enjoy! Makes 6 servings.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

81g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Salads Sweets & Sides Desserts The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Breakfast Fruit Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Fruit Cups With Strawberry Dressing ?

Fruit Cups With Strawberry Dressing prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Fruit Cups With Strawberry Dressing ?

Fruit Cups With Strawberry Dressing contient environ 115.9 calories par portion, avec environ 3 g de protéines, 9 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Fruit Cups With Strawberry Dressing ?

Les principaux ingrédients de Fruit Cups With Strawberry Dressing sont Strawberries, Frozen Orange Juice Concentrate, Sugar, Kiwi Fruits, Orange, Bananas. Consultez la liste complète avec les quantités ci-dessus.