Fruit Cups With Strawberry Dressing Rezept

Beat the summer heat with this vibrant and delicious fruit salad! A refreshing twist on a classic, this recipe features juicy strawberries in a homemade dressing that perfectly complements a medley of colorful fruits. Easy to make and bursting with flavor, it's the perfect light dessert or snack. Get ready for a taste of summer!

Vorbereitung 15 Min.

Kochzeit 25 Min.

Kalorien 115.9 kcal

Eiweiß 3g

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Zutaten für Fruit Cups With Strawberry Dressing

Strawberries
Frozen Orange Juice Concentrate
2 tablespoons granulated sugar
Kiwi Fruits
Orange
2 ripe bananas (sliced)
Peaches
Apples

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Zubereitung von Fruit Cups With Strawberry Dressing

**Make the Strawberry Dressing:** In a blender, combine 1 cup strawberries, 1/4 cup orange juice concentrate, and 2 tablespoons sugar.
Blend until completely smooth. Set aside.
**Prepare the Fruit:** In a large bowl, gently combine 2 kiwifruit (peeled and sliced), 1 orange (segmented), 2 ripe bananas (sliced), 1 ripe peach (sliced), 1 medium apple (cored and sliced), and 1 cup strawberries (sliced).
**Assemble and Serve:** Divide the fruit mixture evenly among 6 serving bowls.
Drizzle each serving with the strawberry dressing.
Serve immediately and enjoy! Makes 6 servings.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

81g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Salads Sweets & Sides Desserts The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Breakfast Fruit Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Fruit Cups With Strawberry Dressing?

Fruit Cups With Strawberry Dressing dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Fruit Cups With Strawberry Dressing?

Fruit Cups With Strawberry Dressing hat etwa 115.9 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 9 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Fruit Cups With Strawberry Dressing?

Die wichtigsten Zutaten für Fruit Cups With Strawberry Dressing sind Strawberries, Frozen Orange Juice Concentrate, Sugar, Kiwi Fruits, Orange, Bananas. Die vollständige Liste mit Mengenangaben findest du oben.