Fruit Cups With Strawberry Dressing Receita

Beat the summer heat with this vibrant and delicious fruit salad! A refreshing twist on a classic, this recipe features juicy strawberries in a homemade dressing that perfectly complements a medley of colorful fruits. Easy to make and bursting with flavor, it's the perfect light dessert or snack. Get ready for a taste of summer!

Preparo 15 min

Cozimento 25 min

Calorias 115.9 kcal

Proteína 3g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fruit Cups With Strawberry Dressing

Strawberries
Frozen Orange Juice Concentrate
2 tablespoons granulated sugar
Kiwi Fruits
Orange
2 ripe bananas (sliced)
Peaches
Apples

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Como fazer Fruit Cups With Strawberry Dressing

**Make the Strawberry Dressing:** In a blender, combine 1 cup strawberries, 1/4 cup orange juice concentrate, and 2 tablespoons sugar.
Blend until completely smooth. Set aside.
**Prepare the Fruit:** In a large bowl, gently combine 2 kiwifruit (peeled and sliced), 1 orange (segmented), 2 ripe bananas (sliced), 1 ripe peach (sliced), 1 medium apple (cored and sliced), and 1 cup strawberries (sliced).
**Assemble and Serve:** Divide the fruit mixture evenly among 6 serving bowls.
Drizzle each serving with the strawberry dressing.
Serve immediately and enjoy! Makes 6 servings.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

81g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Salads Sweets & Sides Desserts The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Breakfast Fruit Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Fruit Cups With Strawberry Dressing?

Fruit Cups With Strawberry Dressing leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Fruit Cups With Strawberry Dressing?

Fruit Cups With Strawberry Dressing tem aproximadamente 115.9 calorias por porção, com cerca de 3 g de proteína, 9 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Fruit Cups With Strawberry Dressing?

Os principais ingredientes de Fruit Cups With Strawberry Dressing são Strawberries, Frozen Orange Juice Concentrate, Sugar, Kiwi Fruits, Orange, Bananas. Veja a lista completa com as medidas acima.