Green Beans In Dill Walnut Sauce Recette

Bright, fresh, and bursting with flavor! This vibrant green bean salad features crisp-tender green beans tossed in a creamy dill walnut sauce. Perfect for picnics, potlucks, or a light and healthy weeknight meal. Serve chilled or at room temperature for the ultimate summer side dish.

Préparation 15 min

Cuisson 0 min

Calories 313.1 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Green Beans In Dill Walnut Sauce

1 pound fresh green beans, trimmed
Scallion
Fresh Dill
Fresh Parsley
Walnut Halves
Fresh Lemon Juice
1/4 cup extra virgin olive oil
Salt to taste
Freshly ground black pepper to taste

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Comment préparer Green Beans In Dill Walnut Sauce

Bring a large pot of salted water to a rolling boil.
Add 1 pound of trimmed green beans to the boiling water and cook for 3-4 minutes, or until crisp-tender. Do not overcook!
Immediately drain the green beans and plunge them into a bowl of ice water to stop the cooking process and preserve their vibrant green color. Set aside to drain completely.
While the beans are cooling, prepare the sauce: In a food processor or blender, combine 2 tablespoons chopped scallions, 1/2 cup packed fresh dill, 1/4 cup packed fresh parsley, 1/2 cup walnuts, and 2 tablespoons lemon juice.
Process until smooth and creamy.
With the motor running, slowly drizzle in 1/4 cup extra virgin olive oil until a thick sauce forms.
Season generously with salt and freshly ground black pepper to taste.
Gently toss the drained green beans with the dill walnut sauce, ensuring they are evenly coated.
Serve immediately at room temperature, or chill for later. The flavors will meld beautifully as it chills!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

17g

Fat

20g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Condiments Etc Beans Fruit Picnic Nuts Dietary Low Sodium Low Carb Low In Something To Go

Questions fréquentes

Combien de temps faut-il pour préparer Green Beans In Dill Walnut Sauce ?

Green Beans In Dill Walnut Sauce prend environ 15 minutes du début à la fin — environ 15 minutes de préparation et 0 minutes de cuisson.

Combien de calories contient Green Beans In Dill Walnut Sauce ?

Green Beans In Dill Walnut Sauce contient environ 313.1 calories par portion, avec environ 6 g de protéines, 3 g de glucides et 46 g de lipides.

De quels ingrédients ai-je besoin pour Green Beans In Dill Walnut Sauce ?

Les principaux ingrédients de Green Beans In Dill Walnut Sauce sont Green Beans, Scallion, Fresh Dill, Fresh Parsley, Walnut Halves, Fresh Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.