Healthy Multigrain Muffins Recette

Fuel your day with these incredibly delicious and healthy multigrain muffins! Packed with wholesome ingredients and bursting with flavor, this recipe is incredibly versatile. Experiment with your favorite fruits and nuts – cranberries, apples, almonds, macadamias, the possibilities are endless! Perfect for breakfast, a snack, or even dessert, these muffins are a guaranteed crowd-pleaser. Get ready to bake up a batch of wholesome goodness!

Préparation 15 min

Cuisson 40 min

Calories 175 kcal

Protéines 10g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Healthy Multigrain Muffins

Whole Wheat Flour
All Purpose Flour
½ cup oat bran
2 tsp baking powder
1 tsp baking soda
½ tsp ground nutmeg
1 tsp ground cinnamon
½ tsp salt
1 large egg
2 large egg whites
Low Fat Buttermilk
½ cup unsweetened applesauce
Almond Extract
Vanilla Extract
½ cup packed light brown sugar
Canola Oil
1 cup dried cranberries (or your choice)
Walnuts

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Comment préparer Healthy Multigrain Muffins

Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
In a large bowl, whisk together 1 ½ cups whole wheat flour, ½ cup oat bran, 2 tsp baking powder, 1 tsp baking soda, ½ tsp ground nutmeg, 1 tsp ground cinnamon, and ½ tsp salt.
In a separate bowl, lightly beat 1 large egg and 2 large egg whites.
Stir in 1 cup buttermilk, ½ cup unsweetened applesauce, 1 tsp almond extract, 1 tsp vanilla extract, ½ cup packed light brown sugar, and ¼ cup vegetable oil.
Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
Gently fold in 1 cup dried cranberries and ½ cup chopped nuts (almonds, macadamias, or your choice).
Fill muffin cups about ¾ full.
Bake for 20-23 minutes, or until a wooden skewer inserted into the center comes out clean.
Let muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Enjoy your muffins warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

33g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Fall Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Healthy Multigrain Muffins ?

Healthy Multigrain Muffins prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Healthy Multigrain Muffins ?

Healthy Multigrain Muffins contient environ 175 calories par portion, avec environ 10 g de protéines, 9 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Healthy Multigrain Muffins ?

Les principaux ingrédients de Healthy Multigrain Muffins sont Whole Wheat Flour, All Purpose Flour, Oat Bran, Baking Powder, Baking Soda, Nutmeg. Consultez la liste complète avec les quantités ci-dessus.