Healthy Pancakes Really They Re Healthy Recette

Fluffy, light, and unbelievably delicious pancakes the whole family will devour! These secretly healthy pancakes are a breakfast game-changer. Kids adore them, and even picky eaters will ask for seconds. Customize them with your favorite mix-ins: chocolate chips, blueberries, apples & cinnamon, or even oatmeal! Top with peanut butter and syrup for extra indulgence, or enjoy them plain. This recipe is easy, quick, and perfect for busy mornings.

Préparation 10 min

Cuisson 15 min

Calories 236.1 kcal

Protéines 16g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Healthy Pancakes Really They Re Healthy

All Purpose Flour
2 large eggs
1 cup milk (dairy or non-dairy)
Applesauce
2 tablespoons granulated sugar
Baking Powder
½ teaspoon salt
1 teaspoon vanilla extract

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Comment préparer Healthy Pancakes Really They Re Healthy

In a large bowl, whisk together 1 ½ cups all-purpose flour, 2 large eggs, 1 cup milk (dairy or non-dairy), ¼ cup applesauce (or unsweetened applesauce), 2 tablespoons granulated sugar, 2 teaspoons baking powder, ½ teaspoon salt, and 1 teaspoon vanilla extract.
Mix until just combined; don't overmix. The batter should be slightly lumpy.
If the batter is too thick, add 1-2 tablespoons of milk. If it's too thin, add 1-2 tablespoons of flour, mixing until the desired consistency is reached.
Gently fold in your desired mix-ins (chocolate chips, blueberries, chopped apples & cinnamon, etc.).
Heat a lightly oiled griddle or frying pan over medium heat. Pour ¼ cup of batter onto the hot griddle for each pancake.
Cook for 2-3 minutes per side, or until golden brown and cooked through.
Serve immediately with your favorite toppings like peanut butter, syrup, or fresh fruit.
Makes approximately 6-8 pancakes (easily doubled for larger families or to make smaller pancakes).

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

12g

Fat

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Starters Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation North American Healthy Pancakes And Waffles Breakfast Easy Central American Beginner Cook Dietary High Calcium High In Something

Questions fréquentes

Combien de temps faut-il pour préparer Healthy Pancakes Really They Re Healthy ?

Healthy Pancakes Really They Re Healthy prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Healthy Pancakes Really They Re Healthy ?

Healthy Pancakes Really They Re Healthy contient environ 236.1 calories par portion, avec environ 16 g de protéines, 13 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Healthy Pancakes Really They Re Healthy ?

Les principaux ingrédients de Healthy Pancakes Really They Re Healthy sont All Purpose Flour, Egg, Milk, Applesauce, Sugar, Baking Powder. Consultez la liste complète avec les quantités ci-dessus.