Honey Pecan Trout Recette

Get hooked on this irresistible Honey Pecan Trout recipe! Inspired by a local chef, this dish is surprisingly easy to make and delivers incredible flavor in just minutes. Flaky trout fillets are coated in a sweet and crunchy honey-pecan crust, creating a perfect balance of sweet and savory. A fantastic weeknight meal or impressive dinner party dish!

Préparation 5 min

Cuisson 16 min

Calories 1537.2 kcal

Protéines 193g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Honey Pecan Trout

4 (6 ounce) trout fillets
1/2 cup chopped pecans
1/4 teaspoon salt and 1/4 teaspoon freshly ground black pepper
Flour
Paprika
Water
Eggs
2 tablespoons peanut oil
1/4 cup honey
1 tablespoon butter
fresh parsley, chopped (for garnish)

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Comment préparer Honey Pecan Trout

Preheat oven to 400°F (200°C).
In a small bowl, combine honey, olive oil, salt, and pepper.
Place trout fillets in a baking dish.
Pour honey mixture over the trout fillets, ensuring they are evenly coated.
Sprinkle chopped pecans over the top of the fillets.
Dot the top with butter
Bake for 12-16 minutes, or until the trout is cooked through and flakes easily with a fork.
Serve immediately and enjoy your delicious Honey Pecan Trout!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

153g

Fat

88g

Carbs

23g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood The Americas American Southern Gluten Free Summer Recipes Fall Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Fruit Seafood Easy Nuts Fish Dietary Low Sodium High Protein High In Something Low In Something Freshwater Fish Trout 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Honey Pecan Trout ?

Honey Pecan Trout prend environ 21 minutes du début à la fin — environ 5 minutes de préparation et 16 minutes de cuisson.

Combien de calories contient Honey Pecan Trout ?

Honey Pecan Trout contient environ 1537.2 calories par portion, avec environ 193 g de protéines, 23 g de glucides et 153 g de lipides.

De quels ingrédients ai-je besoin pour Honey Pecan Trout ?

Les principaux ingrédients de Honey Pecan Trout sont Trout Fillets, Pecans, Salt And Pepper, Flour, Paprika, Water. Consultez la liste complète avec les quantités ci-dessus.