Honey Pecan Trout Recipe

Get hooked on this irresistible Honey Pecan Trout recipe! Inspired by a local chef, this dish is surprisingly easy to make and delivers incredible flavor in just minutes. Flaky trout fillets are coated in a sweet and crunchy honey-pecan crust, creating a perfect balance of sweet and savory. A fantastic weeknight meal or impressive dinner party dish!

Prep Time 5 mins

Cook Time 16 mins

Calories 1537.2 kcal

Protein 193g

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Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Honey Pecan Trout

4 (6 ounce) trout fillets
1/2 cup chopped pecans
1/4 teaspoon salt and 1/4 teaspoon freshly ground black pepper
Flour
Paprika
Water
Eggs
2 tablespoons peanut oil
1/4 cup honey
1 tablespoon butter
fresh parsley, chopped (for garnish)

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How to Make Honey Pecan Trout

Preheat oven to 400°F (200°C).
In a small bowl, combine honey, olive oil, salt, and pepper.
Place trout fillets in a baking dish.
Pour honey mixture over the trout fillets, ensuring they are evenly coated.
Sprinkle chopped pecans over the top of the fillets.
Dot the top with butter
Bake for 12-16 minutes, or until the trout is cooked through and flakes easily with a fork.
Serve immediately and enjoy your delicious Honey Pecan Trout!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

153g

Fat

88g

Carbs

23g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood The Americas American Southern Gluten Free Summer Recipes Fall Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Fruit Seafood Easy Nuts Fish Dietary Low Sodium High Protein High In Something Low In Something Freshwater Fish Trout 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Honey Pecan Trout?

Honey Pecan Trout takes about 21 minutes from start to finish — roughly 5 minutes to prepare and 16 minutes to cook.

How many calories are in Honey Pecan Trout?

Honey Pecan Trout has approximately 1537.2 calories per serving, with about 193 g protein, 23 g carbohydrates and 153 g fat.

What ingredients do I need for Honey Pecan Trout?

The key ingredients for Honey Pecan Trout are Trout Fillets, Pecans, Salt And Pepper, Flour, Paprika, Water. See the full list with measurements above.