Experience the taste of the Middle East with this authentic Jordanian hummus recipe! Forget bland supermarket tubs – this creamy, dreamy hummus is made with Ziad brand products for unparalleled flavor. Learn the secret ingredient, 'tetbeleh,' which elevates this dish to a true Jordanian breakfast staple. Imagine a vibrant Middle Eastern breakfast: fluffy pita bread scooping up this incredible hummus, alongside falafel, foul (fava beans), olives, and white cheese – a culinary adventure! This recipe is perfect as a side dish or a breakfast centerpiece, bringing the warmth and deliciousness of the Middle East right to your kitchen. Prepare to be amazed!
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Comment préparer Hummus Smooth Creamy
Place 1 cup dried chickpeas and 4 cloves garlic in a saucepot. Cover with water by about 2 inches and bring to a boil.
Reduce heat and simmer for at least 1 hour, or until chickpeas are very tender. Reserve at least 1 cup of the cooking liquid.
Drain the chickpeas and discard the garlic. Place only the chickpeas in a food processor.
Process until the chickpeas are completely smooth.
Add 1/2 cup tahini, 1/4 cup olive oil, 1/4 cup plain yogurt, 2 tablespoons lemon juice, 1 teaspoon salt, and 3/4 cup of the reserved chickpea liquid to the food processor.
Blend for 8-10 minutes, scraping down the sides as needed, until the hummus is completely smooth and creamy. Add more reserved liquid, 1 tablespoon at a time, if needed to reach desired consistency.
Meanwhile, combine 2 cloves garlic, 1 small jalapeño pepper (seeded and minced), and 1/2 teaspoon salt in a mortar and pestle. Smash until a paste forms.
Stir in 1 tablespoon lemon juice into the garlic-jalapeño mixture.
Spread the hummus on a plate. Spoon a few tablespoons of the tetbeleh (garlic-jalapeño mixture) onto the center of the hummus.
Refrigerate for at least 1 hour to allow flavors to meld.
Before serving, garnish with paprika and a drizzle of olive oil.
Serve with warm pita bread wedges.
Store leftover hummus in an airtight container in the refrigerator for up to 2 days.
Nutrition Information(Approximate per serving)
Sodium
36 g
Sugar
6g
Fat
27g
Carbs
10g
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Combien de temps faut-il pour préparer Hummus Smooth Creamy ?
Hummus Smooth Creamy prend environ 45 minutes du début à la fin — environ 20 minutes de préparation et 25 minutes de cuisson.
Combien de calories contient Hummus Smooth Creamy ?
Hummus Smooth Creamy contient environ 477.3 calories par portion, avec environ 17 g de protéines, 10 g de glucides et 57 g de lipides.
De quels ingrédients ai-je besoin pour Hummus Smooth Creamy ?
Les principaux ingrédients de Hummus Smooth Creamy sont Garbanzo Beans, Garlic Cloves, Tahini, Yogurt, Lemon Juice, Olive Oil. Consultez la liste complète avec les quantités ci-dessus.
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