Italian Omelette Recette

A quick and delicious twist on a classic omelette! This recipe uses leftover spaghetti sauce for a burst of Italian flavor, creating a surprisingly delightful and satisfying meal in under 15 minutes. Perfect for a weeknight dinner or a fun brunch!

Préparation 5 min
Cuisson 9 min
Calories 301.1 kcal
Protéines 38g
Italian Omelette 67

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Italian Omelette

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Comment préparer Italian Omelette

  1. Heat 1/2 cup of leftover spaghetti sauce in a small saucepan over medium heat, or microwave for 30-60 seconds until warmed through.
  2. In a bowl, whisk 3 large eggs with 1/4 teaspoon of salt and 1/4 teaspoon of black pepper until light and frothy.
  3. Melt 1 tablespoon of butter in an 8-inch nonstick skillet over medium heat.
  4. Reduce heat to medium-low and pour in the whisked eggs.
  5. Let the eggs cook undisturbed for about 1 minute, or until the edges begin to set.
  6. Spread the warmed spaghetti sauce evenly over one half of the omelette. Sprinkle 1/4 cup shredded mozzarella cheese and 1/4 cup shredded parmesan cheese, along with a pinch of fresh basil, over the sauce.
  7. Continue cooking until the eggs are mostly set but still slightly moist on top, about 2-3 more minutes.
  8. Gently fold the omelette in half using a spatula.
  9. Serve immediately with a toasted bagel or English muffin. Enjoy!
  10. **Variations:** Add 1/4 cup cooked sausage, pepperoni, green peppers, onions, mushrooms, 1/2 teaspoon Italian seasoning, or other herbs to customize your omelette.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

31g

Fat

42g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Italian Omelette ?

Italian Omelette prend environ 14 minutes du début à la fin — environ 5 minutes de préparation et 9 minutes de cuisson.

Combien de calories contient Italian Omelette ?

Italian Omelette contient environ 301.1 calories par portion, avec environ 38 g de protéines, 3 g de glucides et 30 g de lipides.

De quels ingrédients ai-je besoin pour Italian Omelette ?

Les principaux ingrédients de Italian Omelette sont Eggs, Spaghetti Sauce, Fresh Basil, Mozzarella Cheese, Parmesan Cheese, Butter. Consultez la liste complète avec les quantités ci-dessus.

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