Kirby's Excellent White Chili Recette

This creamy, dreamy white chicken chili is a crowd-pleaser! A delicious alternative to traditional red chili, this recipe boasts tender chicken, vibrant vegetables, and a burst of zesty lemon. Perfect for a weeknight dinner or a potluck, Kirby's White Chili is sure to become a family favorite. Get ready for rave reviews!

Préparation 20 min
Cuisson 45 min
Calories 438.2 kcal
Protéines 60g
Kirby's Excellent White Chili 39

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Kirby's Excellent White Chili

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Comment préparer Kirby's Excellent White Chili

  1. Pound 1 lb boneless, skinless chicken breasts to 1/2-inch thickness. Grill or pan-fry until cooked through, then cut into 1-inch cubes.
  2. In a large pot or Dutch oven, sauté 1 large onion, chopped, and 2 bell peppers (any color), chopped, in 2 tablespoons olive oil over medium heat until softened, about 5-7 minutes.
  3. In a small bowl, whisk together 2 tablespoons cumin, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/4 cup all-purpose flour.
  4. Sprinkle the flour mixture evenly over the sautéed peppers and onions.
  5. Continue to sauté for 2-3 minutes, stirring constantly, until the flour is lightly toasted and begins to lose its raw look.
  6. Add 4 cups chicken broth, 1 (15-ounce) can cannellini beans (rinsed and drained), 1 (15-ounce) can white beans (rinsed and drained), 1 (4-ounce) can diced green chilies, 1 teaspoon chili powder, and the cooked chicken to the pot.
  7. Bring to a simmer, then reduce heat to low, cover, and simmer for 30 minutes, stirring occasionally.
  8. Before serving, stir in the juice of 1 lemon.
  9. Serve hot, garnished with your favorite toppings such as sliced avocado, chopped tomatoes, fresh cilantro, crumbled cotija cheese, and crispy fried tortilla strips.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

14g

Fat

14g

Carbs

17g

Questions fréquentes

Combien de temps faut-il pour préparer Kirby's Excellent White Chili ?

Kirby's Excellent White Chili prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Kirby's Excellent White Chili ?

Kirby's Excellent White Chili contient environ 438.2 calories par portion, avec environ 60 g de protéines, 17 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Kirby's Excellent White Chili ?

Les principaux ingrédients de Kirby's Excellent White Chili sont Boneless Chicken Breasts, White Beans, Chicken Broth, Onion, Red Bell Pepper, Green Bell Pepper. Consultez la liste complète avec les quantités ci-dessus.

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