Korean Grilled Meat On Skewers Bulgogi Recette

Experience a flavor explosion with these delicious Korean Bulgogi beef skewers! Perfectly marinated and grilled to tender perfection, this recipe is easy to follow and delivers incredible taste. Marinating the thinly sliced beef in a savory blend of soy sauce, ginger, garlic, and sesame oil creates unbelievably juicy and flavorful skewers. A quick sear on the grill or barbecue completes this unforgettable dish. Pro-tip: Freezing the beef slightly helps you achieve paper-thin slices for optimal grilling!

Préparation 45 min

Cuisson 25 min

Calories 135.7 kcal

Protéines 8g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Korean Grilled Meat On Skewers Bulgogi

Sirloin Beef
Toasted Sesame Seeds
1 tablespoon minced garlic
Fresh Ginger
Green Onions
1/4 cup soy sauce
Dry Sherry
1 tablespoon sesame oil
Sugar
Crushed Red Pepper Flakes

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Comment préparer Korean Grilled Meat On Skewers Bulgogi

Toast 1 tablespoon of sesame seeds in a dry frying pan over medium heat until lightly brown. Set aside to cool.
Cut 1 pound of beef (sirloin or ribeye) into very thin slices (about 1/8 inch thick). Freezing the beef for 30 minutes beforehand makes this easier.
In a medium bowl, whisk together 1/4 cup soy sauce, 2 tablespoons brown sugar, 1 tablespoon sesame oil, 1 tablespoon minced garlic, 1 tablespoon minced ginger, 1 teaspoon black pepper, and the toasted sesame seeds. Add the beef slices and toss to coat thoroughly.
Marinate the beef for at least 30 minutes, or preferably 2-4 hours in the refrigerator.
Soak 8-10 wooden skewers in water for at least 30 minutes to prevent burning.
Thread the marinated beef onto the skewers.
Preheat your grill or barbecue to medium-high heat.
Grill the skewers for 2-3 minutes per side, basting occasionally with the remaining marinade, until the beef is cooked to your desired level of doneness.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

56 g

Sugar

12g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Korean Grilled Meat On Skewers Bulgogi ?

Korean Grilled Meat On Skewers Bulgogi prend environ 70 minutes du début à la fin — environ 45 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Korean Grilled Meat On Skewers Bulgogi ?

Korean Grilled Meat On Skewers Bulgogi contient environ 135.7 calories par portion, avec environ 8 g de protéines, 3 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Korean Grilled Meat On Skewers Bulgogi ?

Les principaux ingrédients de Korean Grilled Meat On Skewers Bulgogi sont Sirloin Beef, Toasted Sesame Seeds, Garlic, Fresh Ginger, Green Onions, Soy Sauce. Consultez la liste complète avec les quantités ci-dessus.