Lemon Poppy Seed Muffins Recette

These Lemon Poppy Seed Muffins are a delightful treat that's both healthy and incredibly delicious! Made with whole wheat flour and reduced sugar, they're surprisingly moist and bursting with bright lemon flavor and poppy seed crunch. Perfect for a healthy breakfast or afternoon snack, these muffins are sure to become a family favorite. Enjoy the guilt-free indulgence!

Préparation 20 min
Cuisson 55 min
Calories 276.9 kcal
Protéines 14g
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Lemon Poppy Seed Muffins 68

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Poppy Seed Muffins

  • 1/2 cup (1 stick) unsalted butter
  • 1/2 cup unsweetened applesauce
  • 1/2 cup packed light brown sugar
  • 1/4 cup Splenda (or other sugar substitute)
  • 2 large eggs (separated into yolks and whites)
  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 2 tablespoons poppy seeds
  • Lemons, Zest Of
  • 1/2 cup plain yogurt
  • 2 tablespoons lemon juice
  • 1 teaspoon vanilla extract

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Comment préparer Lemon Poppy Seed Muffins

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease well.
  2. In a large bowl, cream together 1/2 cup (1 stick) softened unsalted butter, 1/2 cup unsweetened applesauce, 1/2 cup packed light brown sugar, and 1/4 cup Splenda (or other sugar substitute) using an electric mixer until light and fluffy.
  3. Add 2 large egg yolks one at a time, beating well after each addition.
  4. In a separate bowl, whisk together 1 1/2 cups whole wheat flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/4 teaspoon salt, 2 tablespoons poppy seeds, and 1 tablespoon lemon zest.
  5. Gradually add the dry ingredients to the wet ingredients, mixing on low speed until just combined.
  6. Stir in 1/2 cup plain yogurt, 2 tablespoons lemon juice, and 1 teaspoon vanilla extract.
  7. In a clean bowl, beat 2 large egg whites until stiff peaks form.
  8. Gently fold the whipped egg whites into the batter until just combined.
  9. Fill each muffin cup about 3/4 full.
  10. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  11. Let the muffins cool in the tin for 5-10 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

65g

Fat

28g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Spring Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Breakfast Lunch Snacks Fruit Easy Citrus Lemon

Questions fréquentes

Combien de temps faut-il pour préparer Lemon Poppy Seed Muffins ?

Lemon Poppy Seed Muffins prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Lemon Poppy Seed Muffins ?

Lemon Poppy Seed Muffins contient environ 276.9 calories par portion, avec environ 14 g de protéines, 12 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Poppy Seed Muffins ?

Les principaux ingrédients de Lemon Poppy Seed Muffins sont Butter, Applesauce, Brown Sugar, Splenda Granular, Eggs, Wheat Flour. Consultez la liste complète avec les quantités ci-dessus.

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