Bacon Cheese Burger Frittata Recette

Craving a cheeseburger but watching your carbs? This Bacon Cheeseburger Frittata is the perfect solution! A delicious, low-carb twist on a classic, this frittata is quick to make and even quicker to microwave for a satisfying lunch or breakfast throughout the week. Meal prep made easy – simply portion into plastic containers for grab-and-go meals for 3-5 days. (Do not freeze.)

Préparation 15 min
Cuisson 60 min
Calories 384.9 kcal
Protéines 61g
Bacon Cheese Burger Frittata 202

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bacon Cheese Burger Frittata

  • 1 1/2 lbs extra lean ground beef
  • 1 medium onion, diced
  • 6 slices bacon, cooked crisp and crumbled
  • 8 large eggs
  • 1/2 cup sour cream
  • 1/4 cup half and half cream
  • 1 cup shredded cheddar cheese
  • 1 garlic clove, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 green bell pepper, diced (optional)

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Comment préparer Bacon Cheese Burger Frittata

  1. Preheat oven to 350°F (175°C).
  2. Cook bacon until crispy. Remove from pan and crumble; set aside.
  3. In a large bowl, whisk together eggs, heavy cream, salt, and pepper.
  4. In an oven-safe skillet (cast iron works great!), sauté the onion and green pepper (if using) until softened.
  5. Add cooked ground beef to the skillet and brown lightly.
  6. Stir in half of the crumbled bacon and half of the shredded cheese into the egg mixture.
  7. Pour the egg mixture into the skillet with the beef and vegetables.
  8. Sprinkle the remaining bacon and cheese over the top.
  9. Bake for 30-35 minutes, or until the frittata is set and lightly golden brown.
  10. Let cool slightly before slicing and serving. Store in airtight containers in the refrigerator for up to 3-5 days.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

5g

Fat

74g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Bacon Cheese Burger Frittata ?

Bacon Cheese Burger Frittata prend environ 75 minutes du début à la fin — environ 15 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Bacon Cheese Burger Frittata ?

Bacon Cheese Burger Frittata contient environ 384.9 calories par portion, avec environ 61 g de protéines, 1 g de glucides et 41 g de lipides.

De quels ingrédients ai-je besoin pour Bacon Cheese Burger Frittata ?

Les principaux ingrédients de Bacon Cheese Burger Frittata sont Extra Lean Ground Beef, Onion, Bacon, Eggs, Sour Cream, Half And Half Cream. Consultez la liste complète avec les quantités ci-dessus.

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