Low Fat Banana Bread Remake Recette

This revamped banana bread recipe is a healthier twist on a classic favorite! Using whole rolled oats (like Trader Joe's!), this recipe is surprisingly moist and flavorful, even with reduced fat. Feel free to add a touch of chocolate chips for an extra indulgence. Get ready for rave reviews – it's that good!

Préparation 20 min
Cuisson 85 min
Calories 174.6 kcal
Protéines 7g
Low Fat Banana Bread Remake 61

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Banana Bread Remake

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Comment préparer Low Fat Banana Bread Remake

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.
  2. Mash 3 ripe bananas in a large bowl until mostly smooth.
  3. Add 1/2 cup unsweetened applesauce, 1/4 cup milk (any kind), 1 teaspoon vanilla extract, and 1/4 cup maple syrup or honey to the mashed bananas. Mix well.
  4. In a separate bowl, whisk together 1 1/2 cups whole rolled oats, 1 cup whole wheat flour, 1 teaspoon baking soda, 1/2 teaspoon baking powder, 1/2 teaspoon salt, and 1/2 teaspoon cinnamon.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Stir in 1/2 cup chopped walnuts or pecans (optional) and 1/2 cup chocolate chips (optional).
  7. Pour batter into the prepared loaf pan and bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean.
  8. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

70g

Fat

1g

Carbs

12g

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Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Banana Bread Remake ?

Low Fat Banana Bread Remake prend environ 105 minutes du début à la fin — environ 20 minutes de préparation et 85 minutes de cuisson.

Combien de calories contient Low Fat Banana Bread Remake ?

Low Fat Banana Bread Remake contient environ 174.6 calories par portion, avec environ 7 g de protéines, 12 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Banana Bread Remake ?

Les principaux ingrédients de Low Fat Banana Bread Remake sont Bananas, Whole Wheat Flour, Flour, Rolled Oats, Sugar, Unsweetened Applesauce. Consultez la liste complète avec les quantités ci-dessus.

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