Transform ordinary root vegetables into an extraordinary dish! This Maple Roasted Root Vegetable recipe brings out the natural sweetness of beets, carrots, parsnips, and more, creating a caramelized masterpiece that even picky eaters will adore. Roasting intensifies their flavor, resulting in a tender, slightly sweet, and utterly irresistible side dish or hearty vegetarian main. Perfect for fall and winter gatherings, or a weeknight treat. Tip: Line your baking sheet with parchment paper for easy cleanup!
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Comment préparer Maple Roasted Root Vegetables
Preheat your oven to 400°F (200°C).
Wash and chop 1 lb of root vegetables (such as carrots, beets, parsnips, sweet potatoes) into roughly 1-inch pieces.
In a large bowl, whisk together 2 tablespoons olive oil, 2 tablespoons maple syrup, and 2 minced garlic cloves.
Add the chopped vegetables to the bowl and toss gently to coat evenly with the maple-garlic oil.
Season generously with salt and freshly ground black pepper.
Spread the vegetables in a single layer on one or two large baking sheets lined with parchment paper or a silicone baking mat.
Roast for 50-60 minutes, or until the vegetables are tender and caramelized, stirring halfway through.
Remove from the oven and let cool slightly before serving. Enjoy!
Nutrition Information(Approximate per serving)
Sodium
1 g
Sugar
63g
Fat
12g
Carbs
10g
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Combien de temps faut-il pour préparer Maple Roasted Root Vegetables ?
Maple Roasted Root Vegetables prend environ 120 minutes du début à la fin — environ 20 minutes de préparation et 100 minutes de cuisson.
Combien de calories contient Maple Roasted Root Vegetables ?
Maple Roasted Root Vegetables contient environ 295.9 calories par portion, avec environ 4 g de protéines, 10 g de glucides et 27 g de lipides.
De quels ingrédients ai-je besoin pour Maple Roasted Root Vegetables ?
Les principaux ingrédients de Maple Roasted Root Vegetables sont Yukon Gold Potatoes, Sweet Potato, Parsnips, Beets, Sweet Onions, Olive Oil. Consultez la liste complète avec les quantités ci-dessus.
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