Mexicana Halibut Recette

This zesty Mexicana Halibut recipe is a family favorite! Succulent halibut fillets are marinated in a vibrant blend of lime, garlic, and spices, then baked to perfection. Topped with salsa and melted cheddar cheese, this dish is bursting with Mexican-inspired flavors. Serve with Spanish rice for a complete and satisfying meal.

Préparation 20 min
Cuisson 690 min
Calories 338.1 kcal
Protéines 77g
Mexicana Halibut 75

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mexicana Halibut

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Comment préparer Mexicana Halibut

  1. In a medium bowl, whisk together 2 tablespoons lime juice, 2 cloves minced garlic, 2 tablespoons olive oil, 1/2 cup beer, 1/4 cup chopped fresh parsley, 1 teaspoon ground cumin, and 1 tablespoon Dijon mustard.
  2. Add halibut fillets to the marinade, ensuring they are evenly coated. Marinate for at least 1 hour, or up to 4 hours in the refrigerator.
  3. Preheat oven to 350°F (175°C). Lightly grease a baking sheet.
  4. Remove halibut fillets from marinade and place them on the prepared baking sheet. Reserve the marinade.
  5. Bake for 15 minutes.
  6. Remove from oven and drain off any excess liquid. Top each fillet with 1/4 cup of your favorite salsa.
  7. Return to the oven and bake for another 10 minutes.
  8. Sprinkle generously with shredded cheddar cheese and bake until the cheese is melted and bubbly (about 2-3 minutes).
  9. Serve immediately with Spanish rice.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

10g

Fat

34g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Mexicana Halibut ?

Mexicana Halibut prend environ 710 minutes du début à la fin — environ 20 minutes de préparation et 690 minutes de cuisson.

Combien de calories contient Mexicana Halibut ?

Mexicana Halibut contient environ 338.1 calories par portion, avec environ 77 g de protéines, 2 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Mexicana Halibut ?

Les principaux ingrédients de Mexicana Halibut sont Halibut Fillet, Lime Juice, Garlic Cloves, Oil, Beer, Fresh Parsley. Consultez la liste complète avec les quantités ci-dessus.

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