Molassy Oat Flax Muffins Recette

Spice up your morning with these delicious Molassy Ginger Oat Flax Muffins! Inspired by a classic rolled oat muffin recipe, this version gets a flavorful kick from molasses and ginger. We've cleverly used a flax egg for a vegan-friendly twist (or feel free to use real eggs!). These muffins are incredibly moist and subtly sweet, perfect for breakfast or a delightful afternoon snack. Consider adding crystallized ginger for an extra burst of zing!

Préparation 15 min

Cuisson 30 min

Calories 201.7 kcal

Protéines 10g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Molassy Oat Flax Muffins

Oats
Boiling Water
Flax Seed Meal
Whole Wheat Flour
⅓ cup molasses
Canola Oil
1 teaspoon baking soda
1 teaspoon ground cinnamon
Vanilla
Ginger
Flax Seed

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Comment préparer Molassy Oat Flax Muffins

Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
In a large bowl, whisk together the flaxseed meal and water. Let sit for 5 minutes to thicken (flax egg).
In a separate bowl, combine the flour, baking soda, baking powder, cinnamon, and salt.
In a third bowl, cream together the brown sugar and molasses.
Add the wet ingredients (flax egg and molasses mixture) to the dry ingredients and mix until just combined. Do not overmix.
Stir in the rolled oats, chopped walnuts, and crystallized ginger (if using).
Fill the muffin cups about ¾ full.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

32g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes The Americas American Southern Healthy Vegetarian Vegan Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Healthy Breads Easy Muffins Dietary Low Cholesterol Low Saturated Fat Healthy 2 Quick Breads Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Molassy Oat Flax Muffins ?

Molassy Oat Flax Muffins prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Molassy Oat Flax Muffins ?

Molassy Oat Flax Muffins contient environ 201.7 calories par portion, avec environ 10 g de protéines, 9 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Molassy Oat Flax Muffins ?

Les principaux ingrédients de Molassy Oat Flax Muffins sont Oats, Boiling Water, Flax Seed Meal, Whole Wheat Flour, Molasses, Canola Oil. Consultez la liste complète avec les quantités ci-dessus.