Ingredients for Molassy Oat Flax Muffins
- Oats
- Boiling Water
- Flax Seed Meal
- Whole Wheat Flour
- ⅓ cup molasses
- Canola Oil
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- Vanilla
- Ginger
- Flax Seed
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How to Make Molassy Oat Flax Muffins
- Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
- In a large bowl, whisk together the flaxseed meal and water. Let sit for 5 minutes to thicken (flax egg).
- In a separate bowl, combine the flour, baking soda, baking powder, cinnamon, and salt.
- In a third bowl, cream together the brown sugar and molasses.
- Add the wet ingredients (flax egg and molasses mixture) to the dry ingredients and mix until just combined. Do not overmix.
- Stir in the rolled oats, chopped walnuts, and crystallized ginger (if using).
- Fill the muffin cups about ¾ full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
32g
Fat
4g
Carbs
9g
