Oat Wheat Bread Recette

Experience the irresistible taste and texture of our Oat Wheat Bread! This recipe combines hearty oats, wholesome whole wheat flour, nutritious flaxseed meal, and classic wheat flour for a bread that's both light and flavorful. Unlike other breads, this one requires a crucial resting period; allowing the oats to fully absorb moisture is key to its amazing texture. The wait is worth it for this subtly sweet and satisfying loaf, perfect for any occasion.

Préparation 20 min

Cuisson 95 min

Calories 165.6 kcal

Protéines 10g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Oat Wheat Bread

Low Fat Milk
Whole Wheat Flour
White Bread Flour
½ cup flaxseed meal
Old Fashioned Oats
Olive Oil
Molasses
Salt
Instant Yeast
Vital Wheat Gluten

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Comment préparer Oat Wheat Bread

In a large bowl, combine 1 cup rolled oats, 1 cup whole wheat flour, ½ cup flaxseed meal, and 2 cups all-purpose flour.
Add 1 ½ teaspoons salt, 2 tablespoons sugar, and 2 ¼ teaspoons active dry yeast.
In a separate bowl, warm 1 ½ cups lukewarm water and dissolve 2 tablespoons of olive oil into it.
Gradually add the wet ingredients to the dry ingredients, mixing with a wooden spoon or a stand mixer until just combined.
Cover the bowl and let the dough rest in a warm place for at least 4-6 hours, or preferably overnight. This slow fermentation allows the oats to fully hydrate, resulting in a lighter, fluffier texture.
Gently turn the dough out onto a lightly floured surface. Shape it into a round or oblong loaf.
Place the dough in a greased 9x5 inch loaf pan.
Cover the pan and let the dough rise for another 1-1.5 hours, or until doubled in size.
Preheat oven to 375°F (190°C).
Bake for 50-60 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
Remove from the oven and let cool completely on a wire rack before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

13g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Oat Wheat Bread ?

Oat Wheat Bread prend environ 115 minutes du début à la fin — environ 20 minutes de préparation et 95 minutes de cuisson.

Combien de calories contient Oat Wheat Bread ?

Oat Wheat Bread contient environ 165.6 calories par portion, avec environ 10 g de protéines, 9 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Oat Wheat Bread ?

Les principaux ingrédients de Oat Wheat Bread sont Low Fat Milk, Whole Wheat Flour, White Bread Flour, Flax Seed Meal, Old Fashioned Oats, Olive Oil. Consultez la liste complète avec les quantités ci-dessus.