Oatmeal Coconut Bars Recette

These chewy Oatmeal Coconut Bars are a delicious and customizable treat! Enjoy the classic oatmeal base with optional coconut flakes for those who love that tropical twist. Easily adaptable to your taste, you can add dried fruit like cranberries or raisins for extra flavor and texture. Perfect for breakfast, snacks, or dessert – this American-inspired recipe is a winner!

Préparation 20 min

Cuisson 80 min

Calories 155.5 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Oatmeal Coconut Bars

Quick Oats
1/2 cup apple juice
All Purpose Flour
Toasted Wheat Germ
Sweetened Coconut
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup packed brown sugar
Unsweetened Applesauce
1/2 cup grated carrots
2 large eggs

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Comment préparer Oatmeal Coconut Bars

Preheat oven to 350°F (175°C). Grease a 13x9 inch baking pan.
In a microwave-safe bowl, combine 2 cups rolled oats and 1/2 cup apple juice.
Cover and microwave on high for 2 minutes.
Let stand for 10 minutes.
In a large bowl, whisk together 1 1/2 cups all-purpose flour, 1/2 cup wheat germ, 1/2 cup shredded coconut (optional), 2 teaspoons baking powder, 1 teaspoon baking soda, and 1/2 teaspoon salt.
In a separate bowl, whisk together 1 cup packed brown sugar, 1/2 cup applesauce, 1/2 cup grated carrots, and 2 large eggs.
Gently fold the wet ingredients into the dry ingredients until just combined.
Add the oatmeal mixture and stir until evenly distributed.
Pour the batter into the prepared baking pan.
Sprinkle with the remaining 1/4 cup shredded coconut (optional).
Bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean.
Let the bars cool completely in the pan before cutting into squares.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

66g

Fat

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation For Large Groups Healthy Desserts Low Fat Cookies And Brownies Bar Cookies Dietary Low In Something Number Of Servings 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Oatmeal Coconut Bars ?

Oatmeal Coconut Bars prend environ 100 minutes du début à la fin — environ 20 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Oatmeal Coconut Bars ?

Oatmeal Coconut Bars contient environ 155.5 calories par portion, avec environ 6 g de protéines, 10 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Oatmeal Coconut Bars ?

Les principaux ingrédients de Oatmeal Coconut Bars sont Quick Oats, Apple Juice, All Purpose Flour, Toasted Wheat Germ, Sweetened Coconut, Baking Powder. Consultez la liste complète avec les quantités ci-dessus.