Ingrédients pour Quick Breakfast Blueberries
- 1 cup frozen blueberries
- 1 tablespoon maple syrup
- Grape Nuts Cereal
- Whipped cream (optional)
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Comment préparer Quick Breakfast Blueberries
- Add 1 cup of frozen blueberries to a microwave-safe bowl.
- Microwave on high for 20-30 seconds, or until slightly softened.
- Stir in 1 tablespoon of maple syrup and 1/4 cup of grape nuts.
- Microwave for another 10 seconds, or until blueberries are completely thawed and heated through. Stir gently to combine.
- Top with a dollop of whipped cream (optional) and enjoy!
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
191g
Fat
11g
Carbs
26g