Roasted Broccoli Recette

Elevate your broccoli game with this incredibly flavorful roasted recipe! Toss florets with garlic and your choice of olive oil or savory chicken fat drippings for a richer taste. Customize it with baby carrots and cauliflower for a complete roasted vegetable medley. Ready in under 30 minutes, it's the perfect side dish for any meal!

Préparation 10 min

Cuisson 20 min

Calories 173.3 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Roasted Broccoli

2 tablespoons olive oil OR 1/4 cup chicken fat drippings
1 large head of broccoli (cut into florets)
Garlic Cloves
salt (to taste)
freshly ground black pepper (to taste)

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Comment préparer Roasted Broccoli

Preheat oven to 400°F (200°C).
In a large bowl, combine 1 large head of broccoli (cut into florets), 2 cloves garlic (minced), and 2 tablespoons olive oil (or 1/4 cup chicken fat drippings). Toss until evenly coated.
Season generously with salt and freshly ground black pepper. If using, add 1 cup of baby carrots and 1 cup of cauliflower florets and toss to combine.
Spread the broccoli mixture in a single layer on a baking sheet.
Roast for 15-20 minutes, or until broccoli is tender-crisp, stirring halfway through.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

10g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes European American Healthy Vegetarian Gluten Free Paleo Spring Recipes Summer Recipes Fall Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein 5 Ingredients Or Less Side Dishes Vegetables Easy Beginner Cook Dietary Low Sodium Low Cholesterol Low Calorie Low Carb Healthy 2 Low In Something Broccoli

Questions fréquentes

Combien de temps faut-il pour préparer Roasted Broccoli ?

Roasted Broccoli prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Roasted Broccoli ?

Roasted Broccoli contient environ 173.3 calories par portion, avec environ 8 g de protéines, 3 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Roasted Broccoli ?

Les principaux ingrédients de Roasted Broccoli sont Olive Oil, Broccoli, Garlic Cloves, Salt, Pepper. Consultez la liste complète avec les quantités ci-dessus.