Sake Steamed Sea Bass Recette

Indulge in a healthy and unbelievably delicious Sake Steamed Sea Bass recipe! This elegant dish is perfect for impressing guests or treating yourself after a long day. Quick, easy, and packed with flavor, it's the ultimate weeknight dinner solution. Light yet satisfying, this recipe is your secret weapon for healthy and delicious dining.

Préparation 10 min

Cuisson 20 min

Calories 452.8 kcal

Protéines 73g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sake Steamed Sea Bass

1 cup sake
Clam Juice
1 teaspoon fresh ginger, grated
Garlic Clove
1 (1 1/2 lb) sea bass fillet
2 scallions, chopped
1 teaspoon sesame oil, divided
1 1/2 teaspoons soy sauce, divided
1 tablespoon fresh cilantro, chopped
1 teaspoon toasted sesame seeds
4 servings cooked rice
1/2 cup water
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

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Comment préparer Sake Steamed Sea Bass

In a large pot, combine 1 cup sake, 1/2 cup water, 1 tablespoon soy sauce, and 1 tablespoon grated ginger. Bring to a boil over high heat, then reduce to a simmer.
Place a heatproof steamer basket inside the pot. Place a 1-1.5 lb sea bass fillet (skin on or off, your preference) on the steamer rack. Top the fish with 1/2 teaspoon salt, 1/4 teaspoon black pepper, 2 chopped scallions, 1 teaspoon soy sauce, and 1/2 teaspoon sesame oil.
Cover the pot and steam for 5-7 minutes, or until the fish is opaque and flakes easily with a fork.
Remove the steamer basket. Stir 1 tablespoon of chopped cilantro into the remaining cooking liquid in the pot.
Serve the sea bass over 4 servings of cooked rice. Spoon the flavorful cooking liquid over the fish. Garnish with 1 teaspoon sesame seeds and extra cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

Fat

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Asian Chinese Japanese American Healthy Gluten Free Summer Recipes One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Main Dish Seafood Steam Low Fat Fish Dietary Low Saturated Fat Low In Something Freshwater Fish Bass Technique

Questions fréquentes

Combien de temps faut-il pour préparer Sake Steamed Sea Bass ?

Sake Steamed Sea Bass prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Sake Steamed Sea Bass ?

Sake Steamed Sea Bass contient environ 452.8 calories par portion, avec environ 73 g de protéines, 15 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Sake Steamed Sea Bass ?

Les principaux ingrédients de Sake Steamed Sea Bass sont Sake, Clam Juice, Ginger, Garlic Clove, Sea Bass Fillets, Scallions. Consultez la liste complète avec les quantités ci-dessus.