Salmon Steaks With Wine Sauce Recette

Enjoy a restaurant-quality salmon dinner in under 15 minutes! This recipe uses your microwave to create perfectly flaky salmon steaks, topped with a rich and decadent white wine sauce. A quick, easy, and elegant weeknight meal.

Préparation 5 min
Cuisson 11 min
Calories 449.5 kcal
Protéines 52g
Salmon Steaks With Wine Sauce 61

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Salmon Steaks With Wine Sauce

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Comment préparer Salmon Steaks With Wine Sauce

  1. If frozen, thaw salmon steaks completely.
  2. Preheat a 6 1/2-inch microwave-safe browning dish on high power for 3 minutes.
  3. Add 1 teaspoon of cooking oil to the hot dish and swirl to coat.
  4. Place salmon steaks in the prepared dish.
  5. Microwave, covered, on high power for 30 seconds.
  6. Turn the salmon steaks and microwave, covered, on 50% power for 3-4 minutes, or until the salmon flakes easily with a fork.
  7. While salmon cooks, prepare the wine sauce: In a 4-cup microwave-safe measure, microwave 2 tablespoons of butter or margarine uncovered on high power for 45 seconds to 1 minute, or until melted.
  8. Whisk in 1 tablespoon cornstarch and 1/4 teaspoon white pepper.
  9. Stir in 1/2 cup light cream.
  10. Microwave, uncovered, on high power for 2-3 minutes, or until thickened and bubbly, stirring every minute.
  11. In a small bowl, whisk together the hot cream mixture and 1 large egg yolk.
  12. Return the mixture to the 4-cup measure.
  13. Microwave uncovered on 50% power for 1 minute, stirring every 15 seconds until smooth.
  14. Stir in 1/4 cup dry white wine.
  15. Transfer the cooked salmon steaks to a serving platter.
  16. Spoon the wine sauce generously over the salmon.
  17. Garnish with halved seedless green grapes, if desired.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

1g

Fat

64g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Salmon Steaks With Wine Sauce ?

Salmon Steaks With Wine Sauce prend environ 16 minutes du début à la fin — environ 5 minutes de préparation et 11 minutes de cuisson.

Combien de calories contient Salmon Steaks With Wine Sauce ?

Salmon Steaks With Wine Sauce contient environ 449.5 calories par portion, avec environ 52 g de protéines, 1 g de glucides et 53 g de lipides.

De quels ingrédients ai-je besoin pour Salmon Steaks With Wine Sauce ?

Les principaux ingrédients de Salmon Steaks With Wine Sauce sont Salmon Steaks, Cooking Oil, Butter, Cornstarch, White Pepper, Half & Half Light Cream. Consultez la liste complète avec les quantités ci-dessus.

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