Salsa With Zucchini With A Hint Of Lime Recette

This vibrant and flavorful salsa is bursting with fresh, garden-grown goodness! Six cups of shredded zucchini sneak seamlessly into this thick, spicy salsa, making it a fantastic way to use up extra zucchini. The secret? A blend of tomatoes ranging from green to ripe (avoid overripe or bruised ones) creates a complex flavor profile. Get ready for a taste sensation that's both healthy and incredibly delicious. Perfect for canning and enjoying all year round!

Préparation 30 min

Cuisson 80 min

Calories 24.4 kcal

Protéines 1g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Salsa With Zucchini With A Hint Of Lime

Diced Tomatoes
Olive Oil
6 cups shredded zucchini
1 1/2 teaspoons salt
Sweet Onions
Hot Banana Peppers
Habanero
Red Bell Pepper
Orange Bell Pepper
Chipotle Chiles In Adobo
Garlic Cloves
Cumin
Dried Parsley
Dried Oregano
Ground Black Pepper
Light Brown Sugar
Lime, Juice And Zest Of
1/4 cup white vinegar
Tomato Paste
Fresh Basil

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Comment préparer Salsa With Zucchini With A Hint Of Lime

Blanch tomatoes: Dip tomatoes in boiling water for 30-60 seconds until skins split. Peel and roughly chop tomatoes.
Sauté zucchini: Lightly oil a large, heavy-bottomed pot. Add 6 cups shredded zucchini and 1/2 teaspoon salt. Sauté over medium heat until zucchini releases its juices and the liquid reduces slightly (about 5-7 minutes).
Add tomato juice: Pour the strained tomato juice into the pot with the zucchini. Cook for 10 minutes, or until most of the liquid is gone.
Combine ingredients: Add 1 medium onion (chopped), 1 bell pepper (any color, chopped), 1 jalapeño pepper (minced, or more to taste), 2 cloves garlic (minced), the chopped tomatoes, 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon oregano, 1/4 cup lime juice, 1 tablespoon lime zest, 1/4 cup white vinegar, 1 tablespoon tomato paste, 1 teaspoon sugar, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Simmer: Reduce heat to medium-low and simmer for 30 minutes, stirring occasionally.
Stir in herbs: Stir in 1/2 cup chopped fresh basil or cilantro.
Can the salsa (optional): Fill hot, sterilized jars with hot salsa, leaving 1/2 inch headspace. Wipe jar rims clean. Put on lids and screw on bands. Process in a boiling water bath for 10 minutes. Label and store in a cool, dark place.
Enjoy! Serve immediately or store in the refrigerator for up to a week (uncanned).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

14g

Fat

Carbs

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Starters Appetizers & Snacks Lunch Side Dishes The Americas American Mexican Healthy Vegetarian Vegan Gluten Free Summer Recipes One Pot Meals

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Questions fréquentes

Combien de temps faut-il pour préparer Salsa With Zucchini With A Hint Of Lime ?

Salsa With Zucchini With A Hint Of Lime prend environ 110 minutes du début à la fin — environ 30 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Salsa With Zucchini With A Hint Of Lime ?

Salsa With Zucchini With A Hint Of Lime contient environ 24.4 calories par portion, avec environ 1 g de protéines, 1 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Salsa With Zucchini With A Hint Of Lime ?

Les principaux ingrédients de Salsa With Zucchini With A Hint Of Lime sont Diced Tomatoes, Olive Oil, Zucchini, Salt, Sweet Onions, Hot Banana Peppers. Consultez la liste complète avec les quantités ci-dessus.