Savoury Veggie Pate Recette

This vibrant Savory Veggie Pâté is a delightful appetizer or snack, perfect for parties or a quick weeknight bite. Made with fresh peas, crunchy pecans, and hard-boiled eggs, this recipe is surprisingly easy and delivers a burst of savory flavor. It's naturally vegetarian and easily adaptable to your taste!

Préparation 15 min
Cuisson 25 min
Calories 183.2 kcal
Protéines 10g
Savoury Veggie Pate 94

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Savoury Veggie Pate

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Comment préparer Savoury Veggie Pate

  1. Sauté the finely chopped onion in 2 tablespoons of margarine over medium heat until pale and translucent (about 5 minutes).
  2. While the onion cooks, bring a small pot of water to a boil. Add the frozen peas and cook for 2-3 minutes until tender-crisp. Drain and rinse under cold water to stop the cooking process.
  3. In a food processor, combine the chopped hard-boiled eggs, ground pecans, sautéed onion, pressed garlic, salt, and pepper.
  4. With the food processor running, gradually add 2-4 tablespoons of water until you reach your desired consistency. Start with 2 tablespoons and add more as needed for a smoother pâté.
  5. Taste and adjust seasoning as needed. Serve immediately or chill for later. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

12g

Fat

9g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Savoury Veggie Pate ?

Savoury Veggie Pate prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Savoury Veggie Pate ?

Savoury Veggie Pate contient environ 183.2 calories par portion, avec environ 10 g de protéines, 2 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Savoury Veggie Pate ?

Les principaux ingrédients de Savoury Veggie Pate sont Pecans, Baby Peas, Hard Boiled Eggs, Onion, Canola Oil, Unsalted Margarine. Consultez la liste complète avec les quantités ci-dessus.

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