Scottish Oaty Vegetable Soup Recette

Warm your heart and soul with this hearty Scottish Oaty Vegetable Soup! Packed with wholesome vegetables and creamy oats, this simple recipe is surprisingly flavorful and even better the next day. Perfect for a chilly evening, this recipe is easily adaptable to your taste – add more veggies, adjust the seasonings, and make it your own! Oats provide a unique texture and boost of fiber, making it a healthy and satisfying meal the whole family will love. Discover the delightful taste of traditional Scottish cuisine with this easy-to-follow recipe. #Scottishoatsoup #heartysoup #vegetablesoup #healthyrecipe #easyrecipe #scottishfood #oatmealsoup

Préparation 15 min
Cuisson 75 min
Calories 161 kcal
Protéines 10g
Scottish Oaty Vegetable Soup 46

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Scottish Oaty Vegetable Soup

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Comment préparer Scottish Oaty Vegetable Soup

  1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion and carrots and cook until softened, about 5-7 minutes.
  2. Add the celery, potatoes, and leeks and cook for another 5 minutes, stirring occasionally.
  3. Stir in the vegetable broth, water, and medium ground oatmeal (2 rounded tablespoons). Bring to a boil, then reduce heat and simmer for 45-50 minutes, or until the vegetables are tender and the oats are cooked through.
  4. Season with salt and pepper to taste. (Optional: Add a splash of milk or cream for extra richness, but this step is optional)
  5. Serve hot and enjoy! Leftovers are even tastier the next day.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

16g

Fat

13g

Carbs

6g

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Questions fréquentes

Combien de temps faut-il pour préparer Scottish Oaty Vegetable Soup ?

Scottish Oaty Vegetable Soup prend environ 90 minutes du début à la fin — environ 15 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Scottish Oaty Vegetable Soup ?

Scottish Oaty Vegetable Soup contient environ 161 calories par portion, avec environ 10 g de protéines, 6 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Scottish Oaty Vegetable Soup ?

Les principaux ingrédients de Scottish Oaty Vegetable Soup sont Olive Oil, Carrot, Turnip, Onion, Leek, Oatmeal. Consultez la liste complète avec les quantités ci-dessus.

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