Seafood Lasagna Rollups Recette

Impress your guests with these elegant Seafood Lasagna Rollups! A stunning dish perfect for a bridge luncheon, special occasion, or a quick weeknight meal. Ready in under 10 minutes when microwaved, or enjoy the full 45-minute bake for a richer flavor. Served with a tossed green salad and crusty rolls, this recipe is sure to be a hit. Easy to make ahead, these rollups are both delicious and visually appealing.

Préparation 20 min
Cuisson 45 min
Calories 299.5 kcal
Protéines 38g
Seafood Lasagna Rollups 71

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Seafood Lasagna Rollups

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Comment préparer Seafood Lasagna Rollups

  1. Preheat oven to 375°F (190°C).
  2. Cook lasagna noodles according to package directions; rinse with cold water and lay flat to dry.
  3. In a large skillet, melt butter over medium heat. Add shrimp and scallops; cook until pink and opaque, about 3-5 minutes. Set aside.
  4. In the same skillet, sauté onion and garlic until softened, about 2 minutes.
  5. Stir in ricotta cheese, Parmesan cheese, crab meat, parsley, lemon zest, salt, and pepper. Mix well.
  6. Spread a thin layer of ricotta mixture over each lasagna noodle. Top with cooked seafood.
  7. Tightly roll up each noodle and place seam-down in a greased baking dish.
  8. In a small bowl, whisk together marinara sauce and cream cheese until smooth.
  9. Pour sauce over lasagna rollups.
  10. Bake for 30-45 minutes, or until heated through and bubbly. If microwaving, heat for 3-5 minutes per rollup until heated through. (Microwave time may vary depending on the microwave).
  11. Garnish with fresh parsley and serve immediately with a tossed green salad and fresh, crusty bread rolls.

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

28g

Fat

24g

Carbs

10g

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Questions fréquentes

Combien de temps faut-il pour préparer Seafood Lasagna Rollups ?

Seafood Lasagna Rollups prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Seafood Lasagna Rollups ?

Seafood Lasagna Rollups contient environ 299.5 calories par portion, avec environ 38 g de protéines, 10 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Seafood Lasagna Rollups ?

Les principaux ingrédients de Seafood Lasagna Rollups sont Imitation Crabmeat, Light Ricotta Cheese, Parmesan Cheese, Egg, Dried Parsley Flakes, Onion Powder. Consultez la liste complète avec les quantités ci-dessus.

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