Ingredientes para Seafood Lasagna Rollups
- Imitation Crabmeat
- Light Ricotta Cheese
- 1/2 cup grated Parmesan cheese
- Egg
- Dried Parsley Flakes
- Onion Powder
- 9-12 lasagna noodles
- Pasta Sauce
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Cómo preparar Seafood Lasagna Rollups
- Preheat oven to 375°F (190°C).
- Cook lasagna noodles according to package directions; rinse with cold water and lay flat to dry.
- In a large skillet, melt butter over medium heat. Add shrimp and scallops; cook until pink and opaque, about 3-5 minutes. Set aside.
- In the same skillet, sauté onion and garlic until softened, about 2 minutes.
- Stir in ricotta cheese, Parmesan cheese, crab meat, parsley, lemon zest, salt, and pepper. Mix well.
- Spread a thin layer of ricotta mixture over each lasagna noodle. Top with cooked seafood.
- Tightly roll up each noodle and place seam-down in a greased baking dish.
- In a small bowl, whisk together marinara sauce and cream cheese until smooth.
- Pour sauce over lasagna rollups.
- Bake for 30-45 minutes, or until heated through and bubbly. If microwaving, heat for 3-5 minutes per rollup until heated through. (Microwave time may vary depending on the microwave).
- Garnish with fresh parsley and serve immediately with a tossed green salad and fresh, crusty bread rolls.
Nutrition Information (Approximate per serving)
Sodium
38 g
Sugar
28g
Fat
24g
Carbs
10g
