Sesame Sauce For Seitan Or Tofu Recette

Elevate your tofu and seitan dishes with this quick and easy sesame sauce! A perfect blend of savory soy sauce, sweet brown sugar, and zesty vinegar, this glossy sauce adds a burst of umami flavor to your favorite protein. Simply pour it over baked, pan-fried, or air-fried tofu or seitan for a restaurant-quality meal in under 15 minutes. Get ready for a flavor explosion!

Préparation 5 min

Cuisson 10 min

Calories 367.5 kcal

Protéines 5g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sesame Sauce For Seitan Or Tofu

¼ cup vegetable broth
1 tablespoon rice vinegar
1 tablespoon cornstarch
Water
2 tablespoons brown sugar
¼ cup soy sauce
1 tablespoon sesame oil
Minced Garlic Clove
Toasted Sesame Seeds
Gingerroot

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Comment préparer Sesame Sauce For Seitan Or Tofu

Mince 2 cloves of garlic and 1 inch of ginger.
Heat 1 tablespoon of sesame oil in a small saucepan over medium heat. Add the minced garlic and ginger and sauté for 2-3 minutes, or until the garlic is light golden brown.
In a small bowl, whisk together ¼ cup soy sauce, 2 tablespoons brown sugar, 1 tablespoon rice vinegar, ¼ cup vegetable broth, and 1 tablespoon cornstarch dissolved in 2 tablespoons of cold water.
Pour the wet ingredients into the saucepan with the garlic and ginger. Bring to a simmer, stirring constantly, until the sauce thickens (about 1-2 minutes).
Pour the sesame sauce generously over your baked, pan-fried, or air-fried tofu or seitan.
Garnish with 1 tablespoon of sesame seeds and chopped green onions (optional).

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

215g

Fat

Carbs

22g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Sauces Condiments Etc Beans Vegan Vegetarian Dietary Low Cholesterol Low Saturated Fat Soy Tofu Savory Sauces Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Sesame Sauce For Seitan Or Tofu ?

Sesame Sauce For Seitan Or Tofu prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Sesame Sauce For Seitan Or Tofu ?

Sesame Sauce For Seitan Or Tofu contient environ 367.5 calories par portion, avec environ 5 g de protéines, 22 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Sesame Sauce For Seitan Or Tofu ?

Les principaux ingrédients de Sesame Sauce For Seitan Or Tofu sont Vegetable Broth, Vinegar, Cornstarch, Water, Brown Sugar, Soy Sauce. Consultez la liste complète avec les quantités ci-dessus.