Shaved Cauliflower Salad Recette

Experience the delightful Shaved Cauliflower Salad, a culinary gem inspired by the Inn at Trail's End & Spa in Wilmington, Vermont. This refreshing and flavorful salad features tender shaved cauliflower tossed in a creamy Parmesan dressing, crunchy toasted breadcrumbs, and vibrant greens. A perfect light lunch, side dish, or starter for any occasion! #cauliflowerrecipe #vermontcuisine #saladrecipe #healthyeating #easyrecipe

Préparation 15 min

Cuisson 20 min

Calories 232.8 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Shaved Cauliflower Salad

1/2 cup mayonnaise
1/2 cup grated Parmesan cheese
2 tablespoons lemon juice
1 teaspoon garlic powder
1/2 teaspoon salt
Fresh Ground Pepper
1/4 teaspoon Accent seasoning (optional)
Iceberg Lettuce
Romaine Lettuce
1 large head cauliflower, shaved
Breadcrumbs

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Comment préparer Shaved Cauliflower Salad

In a medium bowl, whisk together mayonnaise, Parmesan cheese, lemon juice, garlic powder, salt, pepper, and Accent seasoning (if using) to make the dressing.
Cover and chill the dressing in the refrigerator for at least 2 hours to allow the flavors to meld.
Just before serving, toss the mixed greens with half of the dressing in a large bowl.
Add half of the shaved cauliflower to the greens and gently toss to combine.
Divide the salad among serving plates.
Top each serving with the remaining shaved cauliflower and toasted breadcrumbs.
Drizzle any remaining dressing over the salad.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

20g

Fat

12g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Salads Vegetables American Dinner Party Holiday Event Vegetarian Salad Dressings Dietary Northeastern United States Cauliflower Greens

Questions fréquentes

Combien de temps faut-il pour préparer Shaved Cauliflower Salad ?

Shaved Cauliflower Salad prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Shaved Cauliflower Salad ?

Shaved Cauliflower Salad contient environ 232.8 calories par portion, avec environ 8 g de protéines, 7 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Shaved Cauliflower Salad ?

Les principaux ingrédients de Shaved Cauliflower Salad sont Mayonnaise, Parmesan Cheese, Lemon Juice, Garlic Powder, Salt, Fresh Ground Pepper. Consultez la liste complète avec les quantités ci-dessus.