Simple Sweet Sour Chicken Recette

A nostalgic twist on classic sweet and sour chicken! This recipe, inspired by a Zaar favorite, delivers tender chicken in a vibrant, tangy sauce. Perfect for a weeknight dinner, it's incredibly easy to make in your slow cooker. Serve over fluffy rice or delicious udon noodles for a complete and satisfying meal. We use smaller pineapple chunks for a more refined texture – a simple upgrade that makes all the difference!

Préparation 20 min
Cuisson 130 min
Calories 378.5 kcal
Protéines 67g
Simple Sweet Sour Chicken 60

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Simple Sweet Sour Chicken

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Comment préparer Simple Sweet Sour Chicken

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces. Cook until lightly browned on all sides, about 5-7 minutes. Set aside.
  2. In a small bowl, whisk together 2 tablespoons cornstarch and 2 tablespoons of water until smooth.
  3. Add the cooked chicken to your slow cooker. Add 1 cup pineapple chunks (fresh or canned, but halved for smaller pieces), 1/2 cup bell pepper (any color, diced), 1/2 cup onion (diced), 1/2 cup chicken broth, 1/4 cup soy sauce, 2 tablespoons rice vinegar, 2 tablespoons brown sugar, 1 tablespoon ketchup, 1 teaspoon ginger (grated), and 1/2 teaspoon garlic powder.
  4. Pour the cornstarch slurry into the slow cooker. Stir well to combine all ingredients.
  5. Cover and cook on low for 6-8 hours, or on high for 3-4 hours, or until the sauce has thickened and the chicken is cooked through.
  6. Serve hot over cooked rice or udon noodles. Garnish with sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

150g

Fat

10g

Carbs

13g

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Questions fréquentes

Combien de temps faut-il pour préparer Simple Sweet Sour Chicken ?

Simple Sweet Sour Chicken prend environ 150 minutes du début à la fin — environ 20 minutes de préparation et 130 minutes de cuisson.

Combien de calories contient Simple Sweet Sour Chicken ?

Simple Sweet Sour Chicken contient environ 378.5 calories par portion, avec environ 67 g de protéines, 13 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Simple Sweet Sour Chicken ?

Les principaux ingrédients de Simple Sweet Sour Chicken sont Pineapple Chunks, Tomato Sauce, Water, Soy Sauce, Brown Sugar, Chicken Thigh Fillet. Consultez la liste complète avec les quantités ci-dessus.

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