Simple Sweet Sour Chicken Rezept

A nostalgic twist on classic sweet and sour chicken! This recipe, inspired by a Zaar favorite, delivers tender chicken in a vibrant, tangy sauce. Perfect for a weeknight dinner, it's incredibly easy to make in your slow cooker. Serve over fluffy rice or delicious udon noodles for a complete and satisfying meal. We use smaller pineapple chunks for a more refined texture – a simple upgrade that makes all the difference!

Vorbereitung 20 Min.
Kochzeit 130 Min.
Kalorien 378.5 kcal
Eiweiß 67g
Bewertung Sei der Erste
Simple Sweet Sour Chicken 58

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Zutaten für Simple Sweet Sour Chicken

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Zubereitung von Simple Sweet Sour Chicken

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces. Cook until lightly browned on all sides, about 5-7 minutes. Set aside.
  2. In a small bowl, whisk together 2 tablespoons cornstarch and 2 tablespoons of water until smooth.
  3. Add the cooked chicken to your slow cooker. Add 1 cup pineapple chunks (fresh or canned, but halved for smaller pieces), 1/2 cup bell pepper (any color, diced), 1/2 cup onion (diced), 1/2 cup chicken broth, 1/4 cup soy sauce, 2 tablespoons rice vinegar, 2 tablespoons brown sugar, 1 tablespoon ketchup, 1 teaspoon ginger (grated), and 1/2 teaspoon garlic powder.
  4. Pour the cornstarch slurry into the slow cooker. Stir well to combine all ingredients.
  5. Cover and cook on low for 6-8 hours, or on high for 3-4 hours, or until the sauce has thickened and the chicken is cooked through.
  6. Serve hot over cooked rice or udon noodles. Garnish with sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

150g

Fat

10g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Asian Chinese The Americas American Slow Cooker One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Healthy Main Dish Poultry Asian Easy Beginner Cook Low Fat Chicken Dietary Low Sodium Low Saturated Fat Low Calorie Low In Something Meat 3 Steps Or Less 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Simple Sweet Sour Chicken?

Simple Sweet Sour Chicken dauert insgesamt etwa 150 Minuten – ungefähr 20 Minuten Vorbereitung und 130 Minuten Kochzeit.

Wie viele Kalorien hat Simple Sweet Sour Chicken?

Simple Sweet Sour Chicken hat etwa 378.5 Kalorien pro Portion, mit ungefähr 67 g Eiweiß, 13 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für Simple Sweet Sour Chicken?

Die wichtigsten Zutaten für Simple Sweet Sour Chicken sind Pineapple Chunks, Tomato Sauce, Water, Soy Sauce, Brown Sugar, Chicken Thigh Fillet. Die vollständige Liste mit Mengenangaben findest du oben.

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